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More and more, people who love to travel are looking for ways to continue to see the world while giving back to the communities they’re traveling to. They’re looking for something more inspiring and rewarding than you’re run-of-the-mill vacation on a beach or sightseeing. One way travelers with the urge to give back during their travels can do so is…

Brazilian Shrimp 2

Brazilian Shrimp Stew (Moqueca De Camaroes) This delicious Brazilian shrimp stew is the perfect dish to dig into while watching this summer’s Olympics in Rio. Protein packed from the shrimp, and also paleo and gluten free, this recipe is healthy enough for an Olympian! It’s also quick and easy to prepare, making it perfect for entertaining, and for a simple…

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When you think of a cruise, you likely think of a massive ship complete with pools, many restaurants, and a variety of entertainment hopping from one tropical locale to another. But, when it comes to river cruising, it’s a much different picture. River cruises, a booming travel trend this year, have a boatload of differences from ocean cruises. River cruise…

Lebanese Tabbouleh 1

Traditionally made with bulgur wheat, this fresh spin on the classic tabbouleh utilizes the super seed quinoa for amazing taste and texture, and an extra boost of complete protein. Parsley, while often relegated to the garnish category, is a health food in its own right. Rich in vitamins C, B12, K, A, folate, and iron, parsley keeps your immune system…

Studying Abroad: More than College Partying Overseas

On Jessie Galioto-Grebe’s first day in Belfast, Northern Ireland, the Denver resident felt a litany of emotions – she got lost, was hungry, tired and jet lagged, not to mention a little overwhelmed. There may have even been some tears. But all of this preceded what would become a journey not just across the Pond, but one of personal growth…

a group of University students walking to class with copyspace

Studying abroad is an incredible and once-in-a-lifetime experience. It’s the chance to travel to and live in a foreign country of your choosing to experience and learn from another culture by being immersed in it. In many cases, it opens you up to the possibility of traveling to other nearby cities and countries. However, since you will be in a…

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While you might think of pasta as a quintessentially Italian dish, it actually came to Italy when the Arab invasions in the 8th century brought a pasta product to Sicily. This Italian city began producing pasta as a staple food, which quickly became a favorite the world over. Rich and poor, young and old, in dozens of countries all over…

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