Turkish Chickpea Grain Salad

This bright and refreshing grain salad bowl comes together in fifteen minutes flat, making it perfect for those hectic weeknight dinners. Packed with plant based protein and fiber from chickpeas, healthy whole grains from the couscous, vitamin C from the lemon juice and tomatoes, and beneficial monounsaturated fats from the olive oil, this recipe is a health homerun. Feel free…

Boutique hotels - Molitor, Paris

Staying in a chain hotel is usually nothing special. Regardless of the city or even the country you’re visiting, you get pretty much the same thing each and every time. Sure, the service is reliable and you can count on clean sheets, but there’s nothing much to get excited about. Boutique hotels, on the other hand, offer a much more…

Surfing in Costa Rica

Remember The Endless Summer, the film that first introduced us to the excitement of the “surf-and-travel” culture? Bruce Brown’s 1966 classic followed two surfers on their worldwide quest to find the best surf spots. For many surfers, recreating a modern day Endless Summer would be the ultimate vacation. But before you grab your GoPro and book a plane ticket, make…

Affordable travel to Santorini

We all love a good vacation. But between airfare, hotels, eating out, and spending money, going away isn’t always in in the budget. Fortunately, there are some places where you can enjoy a healthy and fun getaway without breaking the bank. Here are some top destinations for a healthy traveler on a budget. Berlin, Germany Germany’s capital city and cultural…

Mosquito carrying Zika Virus

Since entering the public health spotlight during the 2016 Rio Olympics, the Zika virus has become a major concern for travelers everywhere. You’ve likely seen images of workers spraying pesticides and the devastating effects the virus can have on the youngest members of our society. But who’s at risk, where should you avoid traveling, and what precautions should you take?…

healthy green travel

If you’re a health-conscious traveler, you think of all the ways your business trip or vacation will impact your physical and mental wellbeing. You probably know how to avoid jet lag during time changes, stay fit while you travel, and plan for sickness and medical emergencies when away from home. You should also think about your impact on the environment…

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