Archive for June, 2010

Traveling to India? Be Careful on the Roadways

Wednesday, June 30th, 2010 by

Last summer we analyzed the World Health Organizations (WHO) comprehensive study of road hazards across the world.   The report showed that the differences in fatalities in the analyzed countries were a result of road safety laws and the resources necessary to support them.  Some countries don’t have the road and traffic patterns necessary to manage the large volume of travelers.  The New York Times shows that the road death statistics in India are increasing dramatically while other countries, such as China, are seeing their numbers decline.

Improvements can be made in the form of more strictly enforced safety laws, better roadways, and paths for pedestrians and bikers that will keep them from having to share the already congested roads with careless drivers in unsafe vehicles. 

Before you hit the road this summer, find out what to expect on the roads in your host country.

Photo by alex graves

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Flight Risk: Airline Food

Wednesday, June 30th, 2010 by

Some people may have been disappointed when many airlines stopped serving meals on flights. However, in light of a new report from the Food and Drug Administration (FDA), this might be good news.

The FDA conducted inspections at three large airline caterers, and the results showed that in some of their kitchens the food had been handled and stored improperly, some conditions were less than sanitary and some locations were lacking in proper pest control. 

Now that attention is being paid to the matter, conditions will likely improve. But in the meantime, you might want to consider buying your meal in the airport and carrying it on board with you.

Have you had a bad experience with airline food? If so, please share your story with us.

Photo by ReneS

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Travel in Greece Disrupted by Protests

Tuesday, June 29th, 2010 by

The two main labor unions in Greece, representing three million workers, are striking in major cities and ports today. The strikes are in response to the opening day of the financial reforms debates in the Parliament.  These debates are expected to last at least a week, so it’s possible the turmoil outside will continue at least that long.

Unfortunately, this coincides with the beginning of the busiest travel months – July and August – and will negatively impact Greek tourism which generates 15 – 20% of the national income.

Tourists and visitors to Greece are being disrupted and displaced by the protest rallies in Athens and the demonstration at the country’s main port, Piraeus, where unionists are stopping passengers from boarding the ferries and blocking the departure of some ships.  In an effort to minimize the chaos, police are ordering people away from the port.

In addition to water transportation being made difficult, the strikes have resulted in disruptions to the airports, roads and railways.  International train service was suspended as were domestic flights. Most international flights are ok. The local trains and bus schedules have been suspended for most of the day with restricted services available to allow demonstrators to attend the rallies.

Public services have been shut down which means that the hospitals are running on emergency staffing.

Additionally, journalists are on strike so all today’s newscasts were cancelled and newspapers are not being printed. Ironically, those in Greece may have to get the local news from an international source. Where would you turn for information if you were in the midst of chaos on your vacation? We hope mPassport.com, but you let us know!

Photo by: apas

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Multitasking is good for you, if it is your phone doing it and not you.

Tuesday, June 29th, 2010 by

I have previously posted about fitness and health apps available for the iPhone and other smart phones (see Staying Fit while Traveling – iPhone apps and more…) as well as some of the devices available for tracking your fitness activities like Fitbit Tracker (see Staying Fit While Traveling [Redux] – Fitbit Tracker Ships Soon).

On the phone side, one of the biggest limitations for the iPhone was its inability to multitask which can obviously cause problems when trying to run a fitness app that needs to be on all the time.  With the advent of iOS4, Apple’s new operating system for the iPhone, iPod touch and iPad (to be released in the fall), Apple has caught up with other mobile platforms that have had multitasking running in various guises for a while.  Whether it is the Android OS, Palm’s webOS, Windows Mobile or the BlackBerry OS, all of these devices have some sort of multitasking capabilities.  Apple has taken a decidedly conservative approach to this and only allows apps to save their state or run some limited types of processes in the background.  While many see this as not true multitasking when compared to Android or the Palm OS (for those interested, here is a short article on multitasking from PC World that compares iOS and Android), others think it may make a lot of sense, especially in devices with limited processing power and battery capacity.  In fact, I believe the next version of Windows Mobile (the current version 6.5 is to be redubbed Windows Phone Classic), Windows Phone 7, will incorporate a multitasking model that is similar to Apple’s iOS4.

To keep our readers up to date on the latest technologies, I decided to search the App store and let you know which fitness apps now take advantage of iOS4’s new multitasking capabilities.  Here are the ones I found:

It doesn’t look like Trailguru or MapMyFitness has released new versions of their apps to take advantage of multitasking.  It would be great if fitness aficionados could chime in here with their reviews of these apps and also let us know about others they found that support multitasking.  We could keep an updated list posted here for future reference.

Also, while I have your attention, it looks like the Fitbit Tracker is now shipping with only a little backlog – it must be doing well!

Photo by scriptingnews

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Preparing for Mancation (or just Vacation)

Wednesday, June 23rd, 2010 by

As we start thinking about summer vacation plans (ok, I am a little behind schedule here), I thought it might be helpful to post some links to a couple of interesting articles I read recently.

The first introduced me to the word “mancation,” a term that is new to me, but supposedly coined back in 2002.  My first reaction to the Wall Street Journal article, Guys Just Want to Have Fun, by Sue Shellenbarger, was wondering how many people could actually take an eight-week long cross-country cycling trip and then, what do these people do for a living.

In addition to the normal golfing and fishing trips, the column focused on the more extreme activities that men sometimes pursue – things like simulated dog-fighting in vintage airplanes or shark-diving expeditions.  Here at the Healthy Travel Blog we often write about the risks that travelers may encounter during standard vacations. But mancations offer a whole new realm of danger and risk. What are travelers doing to take precautions against possibly bad outcomes?  More preparation, better knowledge of nearby medical facilities and a more cautious, conservative approach to post-injury care may mean the difference between life and death.  As a person who used to take much greater physical risks, I think that in some cases it was only luck that saved me from more disastrous results.  My takeaway was this: have fun, know your limits and be prepared.

And now for something completely different, as they used to say on Monty Python’s Flying Circus (although originally used by Christopher Trace on the BBC children’s program, Blue Peter):  the second article that caught my eye was not news to me but was a reminder and a good summary of the steps that one can take to economically stay in touch when traveling internationally.  In Tips for Using Your Cellphone Abroad, Jennifer Saranow Schultz of the New York Times helps travelers navigate the confusing world of wireless carriers.

Let us know about your mancations, or even your gender-agnostic extreme vacations and also about your experiences with using your cell phone internationally.  For an extra bonus, tell me how these two articles are connected.  Hint: the answer is in the prior sentence.

Photo by g-na.

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Mosquitoes — Delivering Dengue, Malaria and Chikungunya

Friday, June 18th, 2010 by

Mosquitoes continue to do the dirty work of spreading dengue fever, malaria and chikungunya virus to people in clustered areas around the world. The rainy seasons and the weather patterns of the past six months have enabled the mosquitoes to breed and spread the viruses that can leave the recipients extremely ill or even dead.

Venezuela seems to be the hardest hit country at this point. They reported 22,880 cases of malaria and 38,174 cases of dengue fever in the past five months.   

The dengue outbreak in Sri Lanka has been so severe that in the capital, Colombo, the Ministry of Health is inspecting homes and public buildings for possible mosquito breeding grounds and spraying pesticides in at-risk areas. 

Because of the monsoon rains that poured down throughout India’s summer (March to May), several cases of dengue and chikungunya are being reported from there.  Also, numerous cases of chikungunya are being reported from Malaysia, Thailand and the French island of Reunion.

If you are traveling to any of these areas, protect yourself from mosquitoes! For destination or disease specific information, there are plenty of resources available on the Centers for Disease Control and Prevention website.

Photo by Marshall Astor.

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The World’s Blood Supply — How Safe Is It?

Thursday, June 17th, 2010 by

While most were unaware of it, June 14th was “World Blood Donor Day”, celebrated internationally to encourage those eligible to donate blood at least once a year.  Indeed, although 95% of Americans either receive blood during their lifetime, or know someone who has, only about 8% of Americans currently donate blood.  The requirements are fairly simple: be 16 or older, weigh at least 110 pounds, and enjoy good health.  Apart from doing the right thing, donating blood includes free screening for infectious diseases such as HIV and hepatitis.

The need for “good” blood around the world is critical.  The World Health Organization (WHO) makes a strong statement on blood transfusion safety and places the responsibility for enforcing it on the health administrators around the globe to “galvanize entire communities towards regular and non-remunerated blood donations.”  Just yesterday, one of our clients in China inquired about the reliability of blood in that country.  In fact, some of the blood collected in China may still be contaminated with the HIV virus.  Over the past twenty years, hundreds of cases with dozens of deaths have been traced to blood collected from those in China willing to sell their blood.  Following a government ban on imported blood products in the mid 1980s, literally thousands of blood and plasma collection stations popped up in China offering remuneration for donors. 

These unregulated centers used an unusual method of collecting blood and then reinfusing donors with pooled red blood cells after the plasma had been removed.  The technique was practiced in order to speed recovery following donation but is thought to have infected hundreds of thousands of donors and those who received blood transfusions.  Although Chinese authorities have endeavored to ban this practice and close illegal blood donation stations, the problem has not gone away.  A report published in 2007 claimed that China’s blood supply is still not being properly monitored for HIV.  The demand for blood products is growing, and the supply is short which “creates an economic incentive for hospitals to rely on illegal, untested blood donations.”

China is not alone.  The World Health Organization estimates that 5 – 10% of all HIV infections in Africa occur as a result of unsafe blood transfusions.  In addition, countless thousands are infected with hepatitis and/or malaria due to the lack of proper screening.  The organization “Safe Blood for Africa” is attempting to correct the problem by encouraging voluntary blood donations from adequately screened applicants and discouraging facilities from using untested blood.

The United States, Canada, Japan, France and a host of other developed countries experienced similar problems with contaminated blood from for-profit centers in the late 1970s and early 1980s before adequate screening for HIV and hepatitis was available.  We can only hope that emerging countries learn quickly from the experience of others.  In the meantime, the international traveler must be aware that significant risks still exist from getting blood products in many parts of the world.

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Eyes Wide Shut? Know Your Destination’s Human Rights Record

Tuesday, June 15th, 2010 by

We’ve linked tolerance with health in the past. Now the unexpected outburst of ethnic violence in the Kyrgyz Republic is a vivid reminder of how tenuous the grip we humans have on tolerance, dignity, survival and health. With the Kyrgyz atrocities as a backdrop, the U.S. State Department yesterday released its annual report on human trafficking around the world, highlighting especially those countries whose efforts fall far short of complying with the U.S. Trafficking Victims Protection Act of 2000. Of the 177 countries surveyed (including the U.S.), fifty six, or 32%, are on a watch list because recent progress toward compliance is deemed at risk. Another thirteen, or 7%, are making no compliance efforts whatsoever. The remaining 60% are either in compliance or moving steadily in that direction. See charts below for a listing of countries falling into these categories and see the State Department’s interactive map and the full report.

As our readers circle the globe, we hope they pause to understand their host countries’ human rights record. There are unpleasant realities in many destinations, and some surprises for me in the Caribbean, Central America and Asia. Even developed countries such as Russia, Singapore and Thailand are called out. We aren’t suggesting you should avoid travel to these countries. We are recommending that as your horizons expand they encompass a commitment to promoting tolerance and dignity. We will all be healthier for it.

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Enjoy New Acquaintances Abroad, But Be Careful!

Monday, June 14th, 2010 by

Joran van der Sloot was arrested last week for the alleged murder of a 21 year old Peruvian woman who accompanied him back to his hotel room in the early morning hours.  Van der Sloot, best known for his connection with the disappearance of high school student Natalee Holloway in Aruba in 2005, confessed to the murder, claiming that he became enraged after discovering that the woman had researched his background on the internet.

Young men and women who travel abroad are particularly inclined to seek adventure and “let down their guard” with new acquaintances in foreign countries, taking chances they would never take back home.  Even those who normally exercise good judgment have a tendency to slip and do things out of character — even to the point of trusting total strangers.  Alcohol and drugs can play a big role, but even those who are not impaired can be seduced by locals who facilitate admission to exclusive night clubs and private parties.

Even worse, there are a number of medications such as rohypnol, GABA and ketamine, that when added to drinks cause victims to have total loss of memory and judgment.  These are the so called “date rape” drugs that are used by unscrupulous predators to render new acquaintances defenseless and amnesic for several hours.

There remains much speculation about what happened on the night that Natalee Holloway disappeared, but there is little question that foul play was involved.  It is unfortunate that van der Sloot’s alleged latest victim was not aware of his past until moments before her murder.  Young men and women should remember that there are always predators in all parts of the world waiting to take advantage of young, naïve tourists looking for excitement and novelty away from home. 

 A few words of advice:

  • stay in groups
  • avoid leaving drinks unattended
  • do not leave a bar or party with a new acquaintance
  • seek medical attention if you do not feel normal
  • avoid secluded locations.

Have fun, but stay safe.

Photo by acordova.

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CDC Updates Dengue and Polio Outbreaks

Friday, June 4th, 2010 by

Key West, FL has reported 28 cases of dengue fever since July 2009 – prior to July 2009 dengue was absent from the continental U.S. since 1945 and from Florida since 1934. Why dengue has returned to Florida is still being investigated but some contributing factors might be an increase in mosquitoes capable of delivering the disease, an increase in international travel to areas where dengue fever is more common (Key West is, after all, a Caribbean destination — see below), and the popularity of south Florida as a vacation destination.

Travelers headed to Africa, the South Pacific, Central and South America, the Caribbean and Middle East are reminded to take precautions to guard against the mosquito while traveling.  According to the Centers for Disease Control (CDC), a high number of cases of dengue fever, are being reported from the following areas:
Africa
Cape Verde, Senegal, and the Indian Ocean islands of Mayotte and Reunion

South Pacific
Malaysia, Philippines, Singapore, Sri Lanka, Vietnam and the northern parts of Queensland, Australia

Central and South America and the Caribbean
Argentina, Brazil, Colombia, Costa Rica, Dominican Republic, El Salvador, French Guiana, Guadeloupe, Honduras, Peru and Puerto Rico

Middle East
Jeddah (Saudi Arabia)

Meanwhile,the polio outbreak in Tajikistan seems to be spreading to the borders it shares with Uzbekistan.   An additional 261 cases have been reported since our post in early May.  The CDC is reminding travelers headed to these areas to talk to their doctors regarding the necessary vaccinations for children and those previously vaccinated. 

When traveling into any area affected by an outbreak, be smart, protect yourself however you can, and practice good hygiene.

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