Archive for November, 2011

Malaria Vaccine Shows Promise in Children: Worldwide Fight Gaining Ground

Wednesday, November 30th, 2011 by

A multi-year investment of $500 million USD by the Gates Foundation, GlaxoSmithKline and the U.S. government has yielded partial success in the search for a malaria vaccine. A recent report in the Wall Street Journal relays the results of a clinical trial published in the New England Journal of Medicine indicating that three doses of the vaccine can cut the risk of developing malaria in half for African children ages five to seventeen months. Researchers are encouraged to see a vaccine protect against the malaria parasite, but say further work is needed to establish its true efficacy. The Gates Foundation has spent $1.75 billion so far in its quest to eradicate the disease and continues to pursue a parallel approach—a “transmission blocking” vaccine—that is believed to be the key to ultimate success.

The worldwide fight against malaria appears to be gaining ground. According to the World Health Organization, malaria killed 781,000 people in 2009, down 20% from 2000, and an analysis by the University of California, San Francisco indicates that some twenty countries are in the process of eliminating malaria (map below). For those planning to travel to subtropics, The Centers for Disease Control has published an interactive map of malaria risk that is the most detailed and useful I have seen to date.

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Global AIDS Update

Wednesday, November 30th, 2011 by

The World Health Organization announced today that for the first time since the AIDS virus was discovered almost thirty years ago, there has been a worldwide decrease in the number of new cases.  The remarkable drop of over 15% in the last decade can be attributed to increased education on the use of condoms, and improved access to medical services and medications, according to Gottfried Hirnschall, director of WHO’s HIV department in Geneva. 

The announcement was made today, just one day prior to World AIDS Day, and highlighted an even more impressive statistic that the death rate from AIDS related illnesses had decreased 22% over the past five years. Hirnschall added “it has taken the world 10 years to achieve this level of momentum. There is now a very real possibility of getting ahead of the epidemic. But this can only be achieved by both sustaining and accelerating this momentum over the next decade and beyond.”

Despite the good news, Paul De Lay, deputy executive director of UNAIDS, warns “gains made to date are being threatened by a decline in resources for AIDS”.  Indeed, problems with the global economy threaten government expenditure on AIDS research and treatment. There also continues to be a significant gap in the treatment options in developed countries as opposed to those considered third world.  For instance, in vitro fertilization using washed sperm from AIDS infected males has virtually eliminated the transmission of AIDS to newborns with mothers who are HIV negative, but whose fathers are infected.  On the other hand, the WHO report suggests that more than half of the people who need antiretroviral therapy in low- and middle-income countries are still unable to access it. Many of them do not even know that they have HIV.

In addition, not every part of the world has seen a decrease in the number of AIDS cases. In striking contrast to the overall 15% worldwide decrease, Eastern Europe and the former Soviet bloc countries have seen a 250% increase in the number of AIDS cases in the past ten years. The Middle East and North Africa also logged a record number of new cases last year. 

Travelers overseas should keep in mind that casual, unprotected sexual encounters still pose a measureable risk for contracting the AIDS virus.  Though no longer headlines, the AIDS epidemic remains just that… a worldwide epidemic.

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Get Immunized: Bacterial Meningitis

Tuesday, November 29th, 2011 by

Once one of the most feared contagious illnesses among college students and the military, the incidence of bacterial meningitis due to the Neisseria meningitidis strain has dropped significantly since the introduction of the Menactra meningitis vaccine (MCV4) in 2005.  The American College Health Association, the Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics now strongly recommend that all children under the age of 19 receive the Menactra vaccine according to the following schedule:

  • 11 to 15 year-olds should be vaccinated routinely with a booster dose given at 16-18 years of age.
  • Those 15 years old and higher receiving the vaccine for the first time do not need a booster dose.

Bacterial meningitis may also be caused by other bacterial strains such as Haemophilis and Pneumococcus.  The Haemophilis vaccine (Hib), which has been available for over thirty years and is routinely given to infants, confers reasonable protection against this form of meningitis, while the efficacy of the pneumococcal vaccine (PCV7) in preventing meningitis is less clear. 

Nonetheless, the untimely death of two study abroad students last week is a sober reminder that bacterial meningitis still occurs. Symptoms of bacterial meningitis include fever, severe headache, neck stiffness, nausea and vomiting, rash, and in severe cases confusion and seizures.  The diagnosis is made by examining fluid removed from the spinal canal (spinal tap), while early treatment with the appropriate intravenous antibiotics is essential to avoid long term sequela or death.  Anyone who is experiencing any combination of these symptoms should seek medical care immediately, and anyone who has not received the HIB and Menactra vaccines according to the recommended schedule (including boosters), should make sure these immunizations are made current prior to travel. 

Bacterial meningitis is spread by kissing, sharing utensils and drinking glasses, living in close quarters such as a dormitory or summer camp, and smoking or being exposed to smoke. Being run down, stressed and/or fatigued also increases the risk of infection.  Although not as contagious as the common cold, the mechanism of spread is similar.  Those who have been exposed, and are not properly immunized, may need prophylactic antibiotics such as rifampin or ciprofloxacin after consultation with a medical professional.

Meningitis may also be caused by viruses and other pathogens such as fungi, protozoa and tuberculosis.  Viral meningitis is common, but the symptoms are not as severe and usually require only supportive treatment.  Viral meningitis rarely has any long term effects.   Other types of meningitis are much less common and generally attack only those who are immunocompromised by AIDs or chemotherapy. 

Although there are certain parts of the world, such as the “meningitis belt” of sub Saharan Africa, where bacterial strains that can cause meningitis are commonly found, no part of our planet is free from risk.  HTH Worldwide encourages all travelers to make sure they are properly immunized against bacterial meningitis, and to seek medical help immediately for suspicious symptoms or for known exposure to someone who has been diagnosed with bacterial meningitis.

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Travel Bulletin: UK Public-sector Set to Strike on Wednesday

Monday, November 28th, 2011 by

A nationwide public-sector strike scheduled for Wednesday, November 30th threatens to impact daily operations in the UK – most notably that of air travel and medical services.                

Air Travel

Many airlines are allowing rebooking and reducing flight schedules to ease the flow of people into UK airports Wednesday in an effort to reduce the number of incoming passengers.  Officials at Heathrow anticipate that they will need to potentially hold passengers on planes to manage the immigrations lines in the terminals.  Passengers from outside the EU may experience longer delays than those with EU passports, but all arriving passengers will be affected given that the border control is expected to be operating at 50% of normal staffing.   Outbound passengers may also be affected – if incoming passengers are not allowed to disembark, the aircraft and gates will not be available for departing flights, causing cancellations and possible gridlock.

Medical Care

Unions representing over 400,000 nurses, paramedics, physiotherapists and support staff are expected to participate in the strike. Because the National Health Service (NHS) is not allowed to bring in outside help to cover staff on strike, thousands of operations and appointments are being canceled for Wednesday. Many hospitals will be operating emergency services only.

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Best 2012 Destinations: National Geographic Finds Something for Everyone

Thursday, November 17th, 2011 by

If you are planning your next international trip, it will likely be a 2012 event. In anticipation, National Geographic Traveler magazine has tapped twenty destinations as Best of the World 2012. There’s something for everyone, and they all hold promise for improving mind, body and spirit for those who make the trip. You can visit the picture gallery online to be inspired. I took the liberty of classifying the destinations as a way to highlight and summarize the experiences that await you. It’s a terrific list.

Hitting Healthy Travel Blog Themes
Colombia–Ciudad Perdida:  Hiking
Greece–Kardamili:  Slow Tourism
Panama– Coiba National Park:  Eco-tourism
Peru –Lima:  Mistura food festival
Rwanda/Congo–Virunga:  Volcanoes
Sri Lanka– Nuwara Eliya:  New UNESCO World Heritage site

Rebirth
Germany—Dresden:  Historic city center rebuilt
Northern Ireland—Belfast:  Titanic quarter
United States—Pittsburgh: Sustainable design

Over the Top?
Croatia—Istria:  Romance
Oman—Muscat:  Luxury
Thailand—Koh Lipe:  Island paradise

Cultural Discoveries
Guatemala—Chichicastenango:  Mayan
Spain—Girona:  Catalan 

Rugged Outdoors
Iceland—Snaefellsnes Peninsula: Primeval
Mongolia—Hovsgol:  Recreational taiga
New Zealand—Rotorua:  Geothermal

Familiar But Special
Canada—Muskoka: Lake cottages
United Kingdom—London: Olympics
United States—Sonoma: More than wine

Have you visited any of these locations? Are there any destinations you would recommend?

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Avoid Foodborne Illness While Traveling

Wednesday, November 2nd, 2011 by

At this time of year, many travelers are worried about catching a cold or the flu, but this should not distract them from focusing on the primary traveler issue: avoiding foodborne illness.  Foodborne illnesses can strike at any time, putting your travel plans on hold and making you miserable. Fortunately you don’t need to earn your PhD online to avoid foodborne illness abroad. With a little precaution you can avoid having your travel ruined by contaminated food.

Illness can result from improper food handling, resulting from contamination or poor hygiene on the part of the cook or server. In some cases, food that simply isn’t stored at appropriate temperatures can cause devastating gastrointestinal illness. As much as possible, make sure your food is prepared hygienically from properly preserved ingredients. For example, check your restaurant surroundings before deciding the cleanliness of the establishment. You should make sure that cooks and servers use gloves while preparing food. Furthermore, if possible, check to see that the facility has adequate food storage units so you can assure that your food is stored safely.

When eating buffet-style, it’s wise to be the first person to select your food from the tray as it is refilled. Buffets are often contaminated when diners sneeze, cough, or breathe onto the food. In addition, many buffets contain perishable dishes that aren’t maintained at proper temperatures. Eggs and dairy, especially, may not be safe for consumption if left at room temperature. When eating from buffets or a selection of dishes that have been sitting out, choose carefully and avoid foods that may spoil easily. If you are ever weary of a food’s quality, don’t hesitate to ask for another dish. You are, after all, the customer.

Finally, proper hygiene can prevent the transmission of several foodborne illnesses. Wash your hands thoroughly before and after meals, and avoid shaking hands or coming in close contact with others before eating. Finally, if coughing or sneezing, do so into your elbow and/or armpit area.

With a little know-how and conscientious eating, you can avoid having your travel ruined by foodborne illness; for more information, revisit the post Eating Safely: What can I do.

Author: Elaine Hirsch
Elaine Hirsch is kind of a jack-of-all-interests, from education and history to medicine and videogames. This makes it difficult to choose just one life path, so she is currently working as a writer for various education-related sites and writing about all these things instead.

Photo by nakedsky.

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