Author Archive

About Andy Orr:

Andrew Orr, Jr. serves as a Special Projects Director. Andy is responsible for taking the product development lead for certain large products being launched, including HTH Mobile and HTH Appointment Scheduling. Andy has an extensive entrepreneurial and technical background. He has served as HTH IT Director in the past as well as president of a number of entrepreneurial businesses. Andy earned his Master of Business Administration from the Darden School at the University of Virginia and his Bachelor of Science degree from Yale University.

Geoalcoholics – Russia’s unhappy truth

Friday, February 26th, 2010 by Andy Orr

Earlier this month, we posted about Russia’s heavy alcohol consumption levels as a follow up to our Healthy Planet Index.  It turns out that Russians may be what Alex De Jonge has called “geoalcoholics” in his book “Stalin and the Shaping of the Soviet Union.” 

This discovery all stemmed (no pun intended) from a link that Tyler Cowan posted on the Marginal Revolution blog.  It turns out that Europe has three fairly distinct alcohol belts – wine to the south, beer in the middle and vodka up north.  Much can be explained from climate and history, and the post on Strange Maps says it all, or at least a lot.  There is always more at Wikipedia, but I love the Terry Pratchett quotation and comment at the end of the Strange Maps post, “Geography is just physics slowed down, with a couple of trees stuck in it. And grapes, grain and potatoes.”

Whoever could have known that a belt of alcohol was more than just a drink?

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Healthy Travel App Rap

Tuesday, January 26th, 2010 by Andy Orr

This post introduces a new weekly feature of the Healthy Travel Blog – App Rap.  Each week we will attempt to post about the latest travel apps that focus on health and safety.  It may not always be easy to find relevant information for this series, but this week is what some call a ‘no-brainer’, and I won’t even talk about the soon-to-be introduced iPad tablet from Apple.

Of course, the Haiti earthquake has been the big news ever since it first hit back on the 12th.  CNN recently reported about a survivor who relied on his iPhone while he was waiting to be rescued.  Aside from a phone’s normal functions, his iPhone had an app from Jive Media called Pocket First Aid & CPR that enabled him to treat his wounds with confidence.  He also used his phone’s alarm to wake him up every twenty minutes, as the app had warned him not to sleep if he was experiencing shock.  While there are other free apps that duplicate some of this information, this one is particularly comprehensive and well worth the $3.99 price.  It even includes the ability to load personal medical details for you and your family members.

In other news, I read about a free app from Dr. Sam Pejham called AsthmaMD.  While the features that allow users to log their asthma attacks, medications, and peak flow meter readings and then send them on to their physician are useful, I was most intrigued by its ability to aggregate data across users.  Because its data is real-time and location-based, this app can become an amazing source of data for asthma researchers.  Sure, it might be cool to receive a location-specific coupon on your phone as you walk past a store, but this app, along the lines of IBM’s “Smarter Planet” initiative, uses this data in much more significant ways.

Finally, in an update to our previous posts on mPassport, HTH Worldwide has launched its second destination, mPassport London.  By the end of March, there will be twenty destinations available!  London is currently free, so please download it, check it out, and let us know what you think.

We will be doing in-depth app reviews in the future, so also send us your favorite, and we will give you our take on it.

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The Year, I mean, Decade In Review

Thursday, December 31st, 2009 by Andy Orr

I guess I drew the short straw.  Here it is the last day of the year, and I have been tasked with writing the pivotal year-end post.  Except that this year, it is the pivotal decade-ending post.  I realize that today is not the last day of the first decade of the third millennium.  As many others have pointed out, there was no year 0, so technically the year 2000 was the end of the second millennium, and we won’t complete the first decade of the third until the last day of 2010.  I will, however, go with the flow and cave in to the lower standard that seems to prevail in the mainstream media.

This decade was marked by many changes.  The Wall Street Journal’s article by Alan Murray titled “A 10-Year Dose of Reality” offered up a view focused on the economy and business with bubbles, scandals and global upheaval, but also highlighted that this decade saw the largest reduction in poverty ever, the emergence and growth of world-changing new technologies and the election of our first black president.  He also threw in Susan Boyle for good measure.

Given that the Healthy Travel Blog has somewhat of a focus (I have been accused of trying to derail this sometimes), I will address the advances we have seen in medicine in this decade.  I could also choose terrorism, travel security (somewhat in the news today), pandemics, climate change and natural disasters, but didn’t.

I am not going to reinvent the wheel when ABC News, in collaboration with MedPage Today, has already conducted a large survey and process to figure out the top 10 medical advances of the decade.  Their authoritative list is:

  1. Human Genome Mapping
  2. Doctors and Patients Harness Information Technology
  3. Anti-Smoking Laws and Campaigns Reduce Public Smoking
  4. Heart Disease Deaths Drop by 40 Percent
  5. Stem Cell Research: Laboratory Breakthroughs and Some Clinical Advances
  6. Targeted Therapies for Cancer Expand With New Drugs
  7. Combination Drug Therapy Extends HIV Survival
  8. Minimally Invasive Techniques Revolutionize Surgery
  9. Study Finds Heart, Cancer Risk With Hormone Replacement Therapy
  10. Scientists Peer Into Mind With Functional MRI

Items 1, 2, 5, 6 and 10 seem mostly focused on the future.  3, 4, 7 and 8 are in full force now, and 9 is really a finding that past practices had big unknown risks.  Number 7 stands out for me through a personal connection.  My brother-in-law, an internist in Philadelphia, has told me how great the change has been in the United States for patients with HIV/AIDS.  Instead of a ward filled with dying patients, he now treats patients with a chronic condition well-managed by a pharmaceutical cocktail.  Outside of the U.S. the biggest advances have been in the reduction of transmission rates.  New advances are being worked on with vaccines and gene therapy.

What do you think was the biggest advance in the last decade?  How about the biggest challenge for the future?  Let us know by leaving a comment, and we will follow up in more detail.

Here’s hoping that the next decade brings peace to the world and progress for all.  Happy New Year!

Photo: http://www.flickr.com/photos/wohinauswandern/4231050474CC BY 2.0

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The 787 Dreamliner – maybe not just in your dreams anymore

Wednesday, December 16th, 2009 by Andy Orr

787 DreamlinerToday is follow-up post day! 

Boeing’s hope for the future successfully completed its maiden flight yesterday.   The 787 Dreamliner, as mentioned here in November, has many new features that will improve passenger comfort.  We were most excited about the change in how it maintains cabin air pressure and how this benefits passengers through improved air quality.

Just as with the Fitbit Tracker, but infinitely more important to our economy, the Dreamliner has been beset by delay after delay during its development and testing period.  I hope that this first flight will help them get through the final testing phase and into ramped-up production.   They have a backlog of 865 on order – that’s equivalent to a little over 1.5 billion Fitbits (in dollars) and will definitely help put some people back to work.

Photo by: marada http://www.flickr.com/photos/marada/ / CC BY-ND 2.0

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Follow Up – Tracking the Fitbit Tracker

Wednesday, December 16th, 2009 by Andy Orr

Fitbit TrackerI saw that the New York Times had an article on the Fitbit Tracker last week and wanted to post a short follow up for our readers.

We first mentioned that the Fitbit Tracker was shipping back in September.   We were impressed by the device’s size, features and price (not to mention that is has no monthly fee after the purchase, unlike many of its competitors).

Unfortunately, we discovered late in October that their planned shipping date had slipped from the end of October to the end of January.  We also lamented back then that their initial openness with the development and production of the tracker had disappeared.  There have been no updates to their blog since September, and the last posted comment was in late October.

The NYT article, however, was confusing at best on this issue.  It seems that the company may be communicating with some of their pre-order customers directly, but one of these potential consumers stated that he hadn’t “heard anything yet” while maintaining “They’ve been really open and transparent about where they are in the process, and that’s made it easier to tolerate the wait.”  I’m hoping that the Fitbit is fit for prime time delivery soon and that it works as advertised.

As for consumer interest, there are eleven on sale at eBay today, with two featuring “Buy It Now” prices of around $250.  That is quite a bit more than the $99 price for someone with patience, but it speaks to the interest that people have in this device.  eBay lists twenty (20) having been sold for prices between $162.50 and $405.  Perhaps some of these are destined to sit under the trees of some lucky recipients.

On a bit of related news, I learned recently about Zeo, a “Personal Sleep Coach”, that made its debut back in June.  This seems to be much more comprehensive than the Fitbit in its sleep monitoring functionality but comes at a much steeper price – either $249 plus $7.95/month (or $79.95/year) for access to guided coaching or $349 with lifetime access built-in.  The $349 price makes sense if you plan to use this for a while, and if you think the company has staying power.

Photo by player x http://www.flickr.com/photos/playerx/ / CC BY 2.0
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Your Cerebral Leanings – Which Way Do You List?

Wednesday, December 2nd, 2009 by Andy Orr

Make a list!I started out today with the task of posting a short note about a cool new use for one’s mobile phone.  As Sarah Perez recently wrote at ReadWriteWeb, STAR Analytical Services received a Grand Challenges Explorations grant from the Bill & Melinda Gates Foundation to develop software that can make a diagnosis based on the sound of a cough on a mobile phone.  This will be especially useful in countries where mobile phones are rampant but doctors are not.

I thought I would make a quick connection between this mobile application and our posts on the Fitbit Tracker (and here) and telehealth, something vague about the intersection of technology and health care and the exciting new ways our lives will be affected by all this.

However, one twist led to another, and before I knew it, the kernel of an entirely new essay had developed.  As Paul Graham said in an essay titled The List of N Things:

“The main point of essay writing, when done right, is the new ideas you have while doing it. A real essay, as the name implies, is dynamic: you don’t know what you’re going to write when you start. It will be about whatever you discover in the course of writing it. “

It may be more than coincidental, but this essay turns out to be about lists.  The Grand Challenges grant is part of a program that has funded over 300 projects, all focused on a list of 14 major global health challenges.  This list is modeled after the famous list of 23 unsolved mathematical problems that David Hilbert posed back in 1900.  Just as Hilbert’s list encouraged innovation in mathematics research, the Grand Challenges is aimed at “engaging creative minds across scientific disciplines — including those who have not traditionally taken part in health research — to work on solutions that could lead to breakthrough advances for those in the developing world.”

These “unsolved problems” lists are diametric to what Umberto Eco recently wrote about in The Vertigo of Lists: mankind’s desire to catalog and list in an attempt to create order and understanding.  Or are they?  While one consists of questions (Hilbert et. al) and the other of answers (Eco), they mirror each other.  What is implied in a list of unsolved problems are the solved ones.  On the other hand, a “catalog” list is supposed to be all-encompassing, but can it ever be?  Its ostensible completeness is inherently incomplete.

Where is this going?  I have strayed from a relatively concrete concept (analyze the sound of a cough on a cell phone) to an abstract discussion that for me yields a simple conclusion: great things can be achieved through the simple use of lists.  By developing a list of 14 challenges focused on seven goals, the Gates Foundation has succeeded in catalyzing hundreds of projects with contributions from creative minds that had previously never worked on global health issues.

How can we solve the U.S. health care problem today?  Create a list of challenges or objectives, and let creative minds come together to solve them.  These problems will not be solved through legislation in a combative, political arena.  How can we clean up our planet and end war?  Make a list.

Photo by Kristian D. http://www.flickr.com/photos/kristiand/ / CC BY 2.0

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Tryptophacts – Time to Talk Turkey

Wednesday, November 25th, 2009 by Andy Orr

Stellar sea lion - the highest source of tryptophanWhen did tryptophan become the cause of our post-meal slumber?  I did a little Google Timeline search and found a citation back in the seventies, but it seems to really have picked up its mythical legs in the late 80s and 90s.  Now, one can find tryptophan gift items.  The tryptophan molecule t-shirt I first saw (do I have to admit this?) at ThinkGeek.com seems to have been discontinued, but Zazzle.com has come to the rescue in a big way.  Their site features over 200 tryptophan-related items, some much better than others.

However, this post is not a celebration of tryptophan and our collective ability to nap in the middle of the week once every November.  Rather it is time to talk turkey, to cull the fact from the myth.  Sorry all you tryptofanboys out there, but the truth is a little easier to swallow than some dry, white meat or stuffing.

It seems that tryptophan is found in many foods.  Yes, it is in turkey, but at levels that are similar to levels found in most meats.  Wikipedia’s table shows that egg whites actually have the highest tryptophan content of any food: about four times the levels found in turkey.  Even soybeans have more than twice what is found in turkey — bring on the tofurkey.  Further research, found at NutritionData, actually turned up the Stellar sea lion as the real leader in tryptophan, although it is an endangered species and is not found on most dinner plates.  I am troubled by the fact that Wikipedia’s Stellar sea lion entry failed to uncover their high level of tryptophan.  It may be back to the Encyclopedia Britannica for me.

In any event, most sources come to the obvious, but hard-to-admit, conclusion when trying to place blame on Thanksgiving Day drowsiness.  No, I am not talking about the lack of excitement found in the perennial Detroit Lions gridiron clashes.  It is a combination of carbohydrates (read – mash potatoes and rolls) and alcohol.  On the carbohydrate side, the science behind it does incorporate tryptophan, but it is not the cause; it is a complex sequence of interactions that starts with glucose and ends with serotonin and melatonin.  On the alcohol side, from How Stuff Works, Craig Freudenrich, Ph.D. details the effects as one’s blood alcohol content (BAC) increases.  Sleepiness begins with a BAC as low as 0.09 (or about three to four drinks).

As I recently discovered, and a great term to discuss over tomorrow’s meal, this is known as postprandial somnolence, or PPS “for those in the know.”  Have a safe and healthy holiday weekend, and whatever you do, don’t drink (or text) and drive.

Photo: http://www.flickr.com/photos/30576522@N03/ / CC BY-NC-SA 2.0
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Latest Aerospace Technology: Refreshing Airliner Air

Friday, November 13th, 2009 by Andy Orr

airline airWe wrote about airline air quality back in July noting that rare cabin fume events can cause real issues for crew and passengers.  However, the more important part of that post was the discussion of the low quality of cabin air on all flights and what a passenger can do to help to minimize the effects of this.

It turns out that help is on the way in the form of three relatively new developments.  We first read about them  in The Economist back in September.

The first development is an active air management system built by Quest International (UK) Ltd.  According to their site it is certified for the Boeing 757 and two other airframes.  While HEPA filters can remove most particles, the Quest system claims to eradicate all viruses, bacteria, anthrax and other pathogens.  It also is cost-effective and reduces power consumption.

The second development is the trend towards using more carbon fiber in the airplanes’ fuselages.  This will allow for greater air pressure in the cabin as well as higher levels of humidity.  Fear of corrosion is one of the reasons cabin air is currently kept so dry.  As noted in our earlier post, this contributes to many problems for passengers.

The third development (for some jet makers) will be a switch back to using electrical generators to pressurize the cabin rather than using air bled from the jet engines.  This latter method created a trade-off for the airlines between air quality and fuel efficiency.  Going back to using electrical generators, as was done in the days of piston engines, will eliminate this trade-off and should result in noticeably better air quality.  The much-anticipated, and delayed* 787 Dreamliner will be the first plane for Boeing with this new feature.  Their web site even has a video titled “Feel Better.”

All in all, these developments should eliminate one of the most common complaints of flying.  Even though there are long security lines, cramped seats and woefully inadequate overhead bins (actually, it sounds like the 787 has improved these last two problems as well),  at least we may feel better when we land.

*Just in the news today, the Wall Street Journal had a detailed article about the past and current problems that Boeing’s commitment to composites has wrought.  It sounds like they are still hopeful to get its maiden flight in by December.

http://www.flickr.com/photos/as737700/ / CC BY-ND 2.0
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mPassport Paris – HTH Launches (Best Ever?) iPhone App

Friday, November 6th, 2009 by Andy Orr

mPassport Paris iPhone App

This is without a doubt the best iPhone app I have ever used built.  Did I say “best” app?  I meant “only.”  mPassport Paris is the first in a series of downloadable destination-based versions of HTH Worldwide’s mobile web tools

The app features detailed profiles of nearly 100 carefully selected, English-speaking, Paris-based physicians and dentists as well as an appointment scheduling concierge function that helps travelers arrange office visits with these providers on short notice. The application makes full use of the iPhone’s mapping and GPS tools to help visitors to Paris find the shortest route to convenient care.  It even allows users to choose a Paris landmark or neighborhood as their  point of departure; this feature  allows users to  plan ahead when reviewing their options. 

mPassport Paris also maps and profiles the local notable hospitals and pharmacies and provides brand name equivalents for over 350 common prescription and over-the-counter drugs. Built-in translation tools allow users to play audio of hundreds of key medical terms and phrases in French.

My take on the app (slightly biased, I admit) is that HTH took their time and built it well.  Everything is easy to find and use.  Convenient features  such as auto-saving recently viewed items, and  manual-saving for repeat viewing are built-in.  All of the information is downloaded onto your iPhone or iPod touch so that it works even without an Internet connection.  Of course, using the mapping features and Google Maps for walking or driving directions as well as sending an appointment request require a connection.

I noticed a couple of things that will get fixed in the next update.  The pushpins colors used for your location and the location of the doctor, hospital or pharmacy you are viewing get switched when you jump to Google Maps (red and green to green and red, respectively).  Also, when working with locations, it would be helpful to be able to see all of the Paris landmarks on the map at once.

The appointment scheduling function should have been built with push notifications for updates, but what do you expect for $2.99?  Actually, this price may not last forever (it’s an introductory special), so if you are planning to be in Paris soon, you should buy the app now.

If you’ve got an iPhone, take mPassport for a ride through Paris and share your thoughts with us. Where else would you find these tools and services valuable?

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Fitbit Won’t Fit New Year’s Resolutions

Thursday, October 29th, 2009 by Andy Orr

healthy travel companionEither Fitbit has a runaway hit on their hands, or they have run into production problems.  With no updates on their blog since September, we are left wondering why the shipping date for new orders keeps slipping.  Last week their site had mid-December as the ship date for new orders; today it says January 31st.  I am afraid that without the Fitbit Tracker to help, most New Year’s resolutions will have been broken by the time this cool activity tracker arrives.  Where is the openness that the blog used to display?  Come on guys, give us a little insight into what is happening.

If you just can’t wait for the Fitbit and don’t mind not tracking your sleeping habits, check out DirectLife from Philips.  It tracks all your movement throughout the day and once you upload the collected information to your computer, it will provide you with your activity patterns and give personalized advice and motivation.  The product is available in the U.S. and the Netherlands and through tomorrow, it is available for only $79. This price includes the first four months of membership. The normal membership fee is $12.50/month.

Do you think this kind of tool will work for you?

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