Business travel can put a lot of strain on your body and can often leave you suffering from jet lag, lack of sleep, unhealthy meals, too much coffee, and the stress of a marathon of meetings….
Tips from a Business Traveler
Posts By Guest Author
Tips for Managing Food Allergies on a Cruise Ship
For anyone who suffers from a severe food allergy, you give strict attention to the ingredients in your kitchen and are on guard whenever you eat at a restaurant or friend’s house for dinner. It’s…
Top Five Beverages: The Good and the Bad
In addition to choosing healthy snacks when you’re traveling, you should give equal attention to your beverage choices. As you can see from the list below, calories in drinks can have more calories than your…
Traveling with Food Allergies
So let’s be real, the world isn’t pre-designed for people with restrictions such as food allergies. As a food allergy sufferer and a travel extraordinaire, I have come to realize this the hard way. I…
Planning for a Safe Canoe Trip
Sweden, with over 200,000 lakes and thousands of miles of rivers and waterways and its Right of Public Access, offers world-class possibilities for canoeing, and a self-guided canoe tour is one of the most popular…
Embracing Nature in Sweden? Be Smart about Ticks
Compared to many countries in Europe, Sweden is not greatly affected by tick-related problems. However, when involved in any outdoor activity in Sweden during the summer, it is worth keeping in mind that the Swedish…
Travel Bulletin Western Europe & United States: Growing Evidence of Animal-Human Diseases
A recent study by the International Livestock Research Institute (ILRI), the Institute of Zoology (UK) and the Hanoi School of Public Health in Vietnam maps 20 hotspots for animal-human diseases (zoonoses) worldwide. Many impoverished countries…
Book Review: No Strings Attached
Traveling alone is something that rarely crosses the average traveler’s mind. What’s the fun in exploring the world without a buddy by your side? According to Leslie Atkins in her book No Strings Attached: the…
Book Review: Wanderlust and Lipstick
Traveling solo can be a very intimidating thought, but what can be even more intimidating is traveling alone as a woman. Beth Whitman’s informative handbook Wanderlust and Lipstick: the Essential Guide for Women Traveling Solo…
A Miserable but Avoidable Event: Food Poisoning when Traveling Abroad
Bounding down the rocky roads of Kitete, Tanzania in an undersized and overdusted jeep, I sat slumped in the passenger seat feeling as if I my stomach was expanding and my head was shrinking. With…
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