Category Archives Destinations

Norwegian Salad

This fresh and springy salad celebrates the brightest Nordic flavors, with fresh dill and lemon taking center stage. Known for its seafood, Norwegian cuisine often features freshly caught shrimp in the spring and summer months. If you’re lucky enough to be there, look for the smaller cold water prawns, sometimes cooked right in boiling sea water for a salty kick. You…

Turkish Chickpea Grain Salad

This bright and refreshing grain salad bowl comes together in fifteen minutes flat, making it perfect for those hectic weeknight dinners. Packed with plant based protein and fiber from chickpeas, healthy whole grains from the couscous, vitamin C from the lemon juice and tomatoes, and beneficial monounsaturated fats from the olive oil, this recipe is a health homerun. Feel free…

Boutique hotels - Molitor, Paris

Staying in a chain hotel is usually nothing special. Regardless of the city or even the country you’re visiting, you get pretty much the same thing each and every time. Sure, the service is reliable and you can count on clean sheets, but there’s nothing much to get excited about. Boutique hotels, on the other hand, offer a much more…

Surfing in Costa Rica

Remember The Endless Summer, the film that first introduced us to the excitement of the “surf-and-travel” culture? Bruce Brown’s 1966 classic followed two surfers on their worldwide quest to find the best surf spots. For many surfers, recreating a modern day Endless Summer would be the ultimate vacation. But before you grab your GoPro and book a plane ticket, make…

Affordable travel to Santorini

We all love a good vacation. But between airfare, hotels, eating out, and spending money, going away isn’t always in in the budget. Fortunately, there are some places where you can enjoy a healthy and fun getaway without breaking the bank. Here are some top destinations for a healthy traveler on a budget. Berlin, Germany Germany’s capital city and cultural…

EPS_Spicy Thai Soup

Creamy, savory, spicy, and comforting, this spicy Thai chicken soup incorporates classic Thai flavors in a veggie and protein packed dish. Ginger offers anti-inflammatory properties, and garlic boosts your immune system helping fight off infection. Mushrooms are a superfood in their own right, promoting immune function by increasing your body’s production of antiviral proteins. They also offer a plant based…

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