Vegan Singapore Noodles 1

This vegan twist on Singapore noodles is packed with healthy vegetables and full of spice and flavor. Curry powder, usually comprised of turmeric, ginger, coriander, cumin, and red pepper, is jam packed with health benefits. Turmeric provides anti-inflammatory agents, and has even been shown to protect against Alzheimer’s disease, cancer, heart disease, and boosts bone health.  This recipe makes for…

How Safe is the Drinking Water

Is the Water Safe to Drink? Access to clean drinking water is one of the basic necessities of life. For many U.S. travelers, a trip abroad may be the first time they’ve had to think about the safety of their drinking water. In some places, it’s as simple as grabbing a cup, turning on the tap, and gulping it down.…

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Your Step-by-Step Gide to Traveling with Pets In 2016 it seems the trend of bringing your pet along for the ride is on the rise. But how to do such a thing responsibly, and in a way that has minimal stress on the animal, is a hot topic. As someone who has put my cat through two relocations (Canada to…

Airplane Exercises

The ever-shrinking space-per-person on modern airplanes can make air travel an uncomfortable ordeal. Longer flights may not only be uncomfortable for some passengers, but also potentially life threatening; when you’re stationary for long period of time, you can develop Deep Vein Thrombosis (DVT). When this happens, blood clots in your legs and other deep veins may break free and create…

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As the summer winds down, almost everyone is trying to squeeze in those last few days of summer into their busy schedules. Vacations are a time to let loose, enjoy yourself and do some things that aren’t necessarily a part of your typical routine. Many people have spent weeks leading up to their vacation doing their best to get in…

Rafting Gauley River

You wake up bleary eyed with a tiger in your bathroom, a strange baby strapped to your chest, and the heavyweight champ angrily banging on your hotel door. While that may sound like a good time for some, if you’re a health conscious bachelor you’ll want to skip recreating a scene from The Hangover. Instead, encourage your best man to…

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