Tag Archives Jet Lag

As exciting as traveling can be, it can also be extremely exhausting. Between shifting time zones, uncomfortable sleeping accommodations and exerting constant energy, it’s important to get an adequate amount of rest. You can do just that by trying out these tips and tricks to catch some Z’s during your travels. Block out Distractions Whether you’re on plane, train or…

Jet lag

The holiday season brings with it a lot of travel, whether you’re visiting loved ones or simply taking a vacation. Flying across two or more time zones can only mean one thing: jet lag. If you’ve experienced jet lag before, you know the feeling of not quite fully functioning when get to your destination. Jet lag can leave you experiencing…

Jet Lag Action Plan

We are proud to announce that our blog has been featured in an elite Travel Health Blogs list curated by HealthExpress.co.uk, an online clinic providing support, advice and treatment for common medical conditions, including travel related diseases. As a dedicated member of a wider travel health team, they have provided some guest content for us from one of their resident…

It’s only been eight grueling hours on a red-eye flight from JFK to Fiumicino Airport, and you’ve already gained additional luggage -- a new set of bags under your eyes. Even though it’s a brand new day in Rome, you find little delight after a sleepless night, thanks to the overly bright reading lights left on by other passengers. Now…

If you travel a lot for business, you probably consider yourself a true Road Warrior – someone who knows the nuances of specific airports, who understands how battle through fatigue and how to ensure that you’re always at (or at least close to) the top of your game. Well, here’s someone better at it than you – Secretary of State…

For those heading to the Games, CNN’s Becky Anderson reports on how to navigate London without offending anyone. And at CNNGO, Barry Neild offers an insider’s guide on important things such as avoiding pork scratchings and chuggers. Another way to ingratiate yourself to hosts or other locals when you’re traveling abroad is to be able to speak the language. At…

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