It’s only been eight grueling hours on a red-eye flight from JFK to Fiumicino Airport, and you’ve already gained additional luggage — a new set of bags under your eyes. Even though it’s a brand…
How to Survive Jet Lag
Tagged By Jet Lag
This Week In Travel And Health
If you travel a lot for business, you probably consider yourself a true Road Warrior – someone who knows the nuances of specific airports, who understands how battle through fatigue and how to ensure that…
This Week In Travel And Health
For those heading to the Games, CNN’s Becky Anderson reports on how to navigate London without offending anyone. And at CNNGO, Barry Neild offers an insider’s guide on important things such as avoiding pork scratchings…
That Jet Lag Might Really Be “Mountain Sickness”
Air travel can be exhausting. We all know that and, in the past, we’ve written about jet lag and ways to try to prevent it. But that exhausted feeling you feel when you land –…
Fighting Jet Lag (Even If You’re Not Traveling)
Jet lag is one of the great scourges of international travel – it can knock you for a loop when you cross multiple time zones. Typically, you just deal with it and get over it…
How Do You Sleep At Night?
We love to travel, but travel is exhausting. The problem for many is that it’s just so difficult to sleep when they’re away from home. And that can make the thrill of visiting a new…
Drinks Are On The House!
This is some exciting news for international travelers – American Airlines announced that starting February 1, they will begin serving complimentary beer and wine to customers flying in the main cabin on certain international flights. That’s…
Worried about Jet Lag? Skip the Snacks
In my last post I provided a list of the foods and drinks that you should definitely avoid when flying. And it might seem that after going through that list that your options are so…
Jet Lag and the Traveling Athlete
Traveling often goes hand-in-hand with being a competitive athlete. Whether it’s a professional football player or an endurance runner, traveling before competition and, in some cases, traveling in general can decrease athletic performance and expose…
Healthy Preparation Goes a Long Way to Protect Students Abroad
Are you preparing for a study abroad program? Do you know someone who is? HTH Worldwide, a global health and safety services company, recently released on YouTube an educational video series called Health and Safety Abroad. …
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