Posts Tagged ‘Sri Lanka’

Best 2012 Destinations: National Geographic Finds Something for Everyone

Thursday, November 17th, 2011 by

If you are planning your next international trip, it will likely be a 2012 event. In anticipation, National Geographic Traveler magazine has tapped twenty destinations as Best of the World 2012. There’s something for everyone, and they all hold promise for improving mind, body and spirit for those who make the trip. You can visit the picture gallery online to be inspired. I took the liberty of classifying the destinations as a way to highlight and summarize the experiences that await you. It’s a terrific list.

Hitting Healthy Travel Blog Themes
Colombia–Ciudad Perdida:  Hiking
Greece–Kardamili:  Slow Tourism
Panama– Coiba National Park:  Eco-tourism
Peru –Lima:  Mistura food festival
Rwanda/Congo–Virunga:  Volcanoes
Sri Lanka– Nuwara Eliya:  New UNESCO World Heritage site

Rebirth
Germany—Dresden:  Historic city center rebuilt
Northern Ireland—Belfast:  Titanic quarter
United States—Pittsburgh: Sustainable design

Over the Top?
Croatia—Istria:  Romance
Oman—Muscat:  Luxury
Thailand—Koh Lipe:  Island paradise

Cultural Discoveries
Guatemala—Chichicastenango:  Mayan
Spain—Girona:  Catalan 

Rugged Outdoors
Iceland—Snaefellsnes Peninsula: Primeval
Mongolia—Hovsgol:  Recreational taiga
New Zealand—Rotorua:  Geothermal

Familiar But Special
Canada—Muskoka: Lake cottages
United Kingdom—London: Olympics
United States—Sonoma: More than wine

Have you visited any of these locations? Are there any destinations you would recommend?

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Mosquitoes — Delivering Dengue, Malaria and Chikungunya

Friday, June 18th, 2010 by

Mosquitoes continue to do the dirty work of spreading dengue fever, malaria and chikungunya virus to people in clustered areas around the world. The rainy seasons and the weather patterns of the past six months have enabled the mosquitoes to breed and spread the viruses that can leave the recipients extremely ill or even dead.

Venezuela seems to be the hardest hit country at this point. They reported 22,880 cases of malaria and 38,174 cases of dengue fever in the past five months.   

The dengue outbreak in Sri Lanka has been so severe that in the capital, Colombo, the Ministry of Health is inspecting homes and public buildings for possible mosquito breeding grounds and spraying pesticides in at-risk areas. 

Because of the monsoon rains that poured down throughout India’s summer (March to May), several cases of dengue and chikungunya are being reported from there.  Also, numerous cases of chikungunya are being reported from Malaysia, Thailand and the French island of Reunion.

If you are traveling to any of these areas, protect yourself from mosquitoes! For destination or disease specific information, there are plenty of resources available on the Centers for Disease Control and Prevention website.

Photo by Marshall Astor.

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New Japanese Encephalitis Vaccine Reduces Side Effects

Wednesday, May 19th, 2010 by

Good news for travelers throughout Asia.  There is a new vaccine against Japanese encephalitis that significantly reduces typical side effects.

We all know that mosquitoes transmit some very serious viruses to humans. In addition to malaria and dengue fever, another mosquito-driven disease is Japanese encephalitis virus (JEV).  As reported by the World Health Organization (WHO) JEV is endemic in parts of China, India, the Republic of Korea, Japan, the Russian Federation, islands in the Torres Strait of Australia, Nepal, Thailand, Viet Nam, Cambodia, the Lao People’s Democratic Republic, the Philippines, Taiwan, Indonesia, Malaysia, and Sri Lanka. Its breakouts are generally most prevalent during the summer and fall.

There is no treatment available for this disease which can lead to permanent damage to the nervous system or death. Though many vacationers or expats will not find themselves in high-risk areas during peak times, it is recommended by the Centers for Disease Control (CDC) that anyone travelling to an endemic area during a possible transmission season or those who are headed toward a potentially dangerous area should be vaccinated for JEV.

Historically, the vaccine was toxic to some people — especially those with a history of allergy to wasp/bee stings.  Many doctors were hesitant to give the traditional vaccine and if they did, they would advise recipients to stay in a country with decent medical facilities in case they were one of the rare cases to develop an allergic reaction within 10 days of receiving the vaccine.  Fortunately for those over 18 years of age, there is now a new vaccine that does not cause those side-effects and can be given as safely as any of our other vaccines.

In summary: If you are over 18 years old and travelling to one of the high risk areas mentioned above, ask your doctor for the new non-allergic Japanese encephalitis vaccine.

Author: Charlie Easmon, MBBS
Charlie Easmon, MBBS is a General Practitioner whose practice has a strong focus on Travel Medicine.  He is a Regional Physician Advisor for HTH Worldwide and the Medical Director for The Number One Health Group on Harley Street in London and ALC Global Health Insurance.  He is a member of the Royal College of Physicians, UK and has a Diploma in Tropical Medicine and Hygiene from the University of Liverpool.   Dr. Easmon is an Honorary Lecturer at the London School of Hygiene and Tropical Medicine. 

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