Posts Tagged ‘travel’

Traveling to Change Your Life for the Better

Monday, October 31st, 2011 by

If you have never before taken the opportunity to travel the globe, you might be surprised to discover what you are missing out on. As we pointed out in the post Take a Vacation! It’s Good for You,  traveling has notable health benefits. Full of intense challenges, eye-opening experiences, and once in a lifetime moments, there is truly no activity on Earth that is quite as unique as traveling. Not only can traveling be a fun and relaxing way to see the world around you, but it can also radically transform your life for the better.

One of the ways in which traveling can impact your life is to improve your overall mental health. Research has shown that keeping your brain stimulated and challenged can help ward off degenerative diseases such as Alzheimer’s. Travel presents a unique set of obstacles and unexpected situations that tourists must learn to sort out. From learning to overcome the language barriers in foreign countries, to finding your way when lost in an unknown city, traveling helps keep your brain alert and functioning.

In addition to the mental health benefits travel can provide, getting out of your comfort zone will likely expand your global perspective in ways you never before thought possible. Seeing foreign concepts, ideas, cultures, and customs first-hand can seriously impact how you see and interpret the world around you. Furthermore, many travelers report deeper levels of compassion and understanding towards others after spending time traveling, as this unique activity seems to draw many tourists closer to their fellow mankind.

Traveling is also a perfect way to continue learning, no matter what your age! Some tourists choose to spend a few months studying the language of a destination they plan to visit, while others learn the geography of the region where they will be staying. From young kids to grandparents alike, traveling is a perfect way to flex those learning muscles; resulting in greater knowledge and wisdom about the world we call our own.

At the end of the day, most individuals agree that travel is also really fun. Spending all of your time in one place can quickly become rather boring, but travel helps tourists shake off the old and enjoy some time away from the people and places they see every day. Whether you are looking to explore the world around you, discover more about other people and cultures, or help change your overall perspective on life, travel can be a perfect way to improve yourself and have a great time in the process!

Author: Nisha Sharma
Nisha Sharma represents a site called Wish.co.uk. She loves to write, especially about health and travel. Click here to see some great offers.

Photo by SeraTJ

Share

New Blog Chronicles Travel Disasters

Wednesday, July 15th, 2009 by
ice-cruise

Titanic Award Nominee Coldest Pool on a Cruise Ship

Welcome to the neighborhood! There’s a new blog,  (www.titanicawards.com) that squeezes fun out of everyone’s worst travel experiences. It’s dedicated to highlighting disasters by handing out “Titanic Awards” to the places and people that produce misery for world travelers. There’s already video on the dangers of being a pedestrian in Cairo and a nominee for the Worst Hospital (in Ankara, Turkey).  Share your comments with them and drop us a line if you’re talking health.

Share

Help For Travelers With Food Allergies

Thursday, May 14th, 2009 by

foodallergyThere’s been a lot of attention paid to food allergies in the last couple years. But what happens to folks with food allergies when they travel overseas?

At least 12 million Americans suffer from food allergies And 90% of all food allergy reactions are caused by 8 foods:  milk, soy, eggs, wheat, peanuts, tree nuts, fish and shellfish.  Country music star Trace Adkins  championed this cause when he appeared on the Celebrity Apprentice last year and raised awareness for the Food Allergy & Anaphylaxis Network (FAAN), an organization dedicated to  educating and advocating for Americans living (and of course traveling) with food allergies.  

So what happens to this education once a person with a food allergy leaves the country?  Americans are spoiled by the mandated labeling that appears on packaged foods and even restaurant menus. But in a foreign country, this helpful information might not appear or you may not be able to translate it. The downside could be significant.

The good news is that there are tools available to help you manage this risk. Select Wisely offers translation cards that you can keep in your wallet and refer to when you are ordering foods in unfamiliar territory. mPassport® offers you the ability to translate phrases to allow you to communicate your allergies in many different languages.  Words certainly take on value when you realize that knowing five simple ones such as “I am allergic to peanuts,” can save your life.   

What it means is that you can have food allergies and still be free to travel the world. Just do your homework before you board the plane. Sure, you can go on vacation and just eat bread (as long as you don’t have a gluten allergy), but if you want to get the full experience of a foreign culture, you’ll want to get a taste for the local cuisine.

Share

Going Mobile: Global Travelers and Communication Technology

Tuesday, May 12th, 2009 by

commgadgets1As a domestic and international road warrior (I’m off to Kuala Lumpur), I can attest to how technology has made me a more informed traveler.  The Internet makes research easier and opens access to more information, but in the past access depended on a desktop or laptop.  Today, mobile devices have changed everything.

Now with the aid of mobile technology, most people can have the experience of finding exactly what they are looking for as they are walking down the street! A few pieces of hardware and software that I use exclusively when I travel, especially internationally, make the transition seamless as I travel from cities I know well to cities I am visiting for the first time.

For hardware, I have a couple of devices I always travel with: one is my Blackberry 8830 World Edition. The beauty of this device, first and foremost, is that it is a Blackberry, still arguably the best mobile platform for email. This particular model uses the CDMA protocol in the U.S. and the GSM protocol when overseas, two distinct technologies that do not integrate with each other. Having this dual-mode phone allows me to use one device worldwide and makes it unnecessary to have to replace the SIM card with a local one once I arrive in a new country, I get to keep my U.S. number; of course, I still have worry about the specter of obscene roaming charges.

The other device I always travel with is my iPod Touch – while not an iPhone, it does everything an iPhone does except make calls and take pictures. The explosion of the Apple apps store has made this a ‘don’t leave home without it’ item.  I use a free Wi-Fi finder and translation software, but there are many other useful apps for travelers like destination guides and even the Google Maps app. Unfortunately, very few of these are focused on health and safety.

For other software to keep me up-to-date and in touch with what’s going on in the world, I use two programs in particular: Worldmate Live and FlightAware. WorldMate Live on the Blackberry is an all encompassing program that allows you to keep all hotel, flight and rent-a-car data in one location, and synchronize it with my Outlook calendar. The program has tools like currency converters, worldwide weather, world clocks, and also allows me to export itinerary e-mails from my travel agent directly to my smartphone where it displays all the details of my trips in a day-by-day format with details of each travel segment. The program has a free version and $99 a year pay version that’ll give you real-time flight status and schedules.

But for the best status of where my plane is at any given moment, I prefer www.flightaware.com. The data from flightaware.com is usually either real-time or delayed up to only 5 or 6 minutes. Using this site is very insightful when you really want to know how late your flight might be since it can tell you where the plane actually is in the air or if it has even left the airport at the other end. Currently, FlightAware can only track aircraft that are being tracked by the FAA, which means t only in the United States. Not always perfect, but sometimes this is much more than you get at some airports about the status of your flight.  You may also want to check out the combination of TripIt and FlightTrack Pro.  Worldmate has more features, but TripIt may fill your needs for less.

Surprisingly, most of the software to help during your travels is inexpensive or free. One interesting option is a service called mPassport, which makes finding quality medical care-especially in developing countries where I often travel-as easy as turning on my phone. Best of all, technology like this saves me time and gives me piece of mind.  What more could I ask for?

Share