Tag Archives yoga

In the popular imagination, meditation retreats can be uncomfortable and silent places. Meditating for hours on hard floors and not exchanging two words with anyone is certainly the experience some retreats offer, but this isn’t the whole story. If you simply want a boost to your wellbeing rather than dedicate a week to intense spiritual advancement, there’s plenty of retreats…

Yoga is holistic approach to exercise that encompasses mind, body and soul. Since it's beginnings in the 19th century, Yoga has been been introduced from India to the Western hemisphere. There are a variety of styles for all levels. Whether you are an expert Yogi or novice, you can benefit from the many styles and variations. Each style of Yoga…

Legroom: A Critically Important Factor When Traveling

Some say it’s not the destination; it’s the journey that matters. However, for air travelers, that’s rarely the case these days, particularly when you take into consideration the fact that we seem to be living in an era of The Incredible Shrinking Legroom. These days, many view air travel as a necessary evil; they just want to get to their destination as soon as possible.


Learning about other cultures isn’t only a great way to discover more about the world; it’s also a great opportunity to introduce yourself to new foods, beliefs, and practices that can better your life. Meditation, for example, is an ancient practice that originates from Eastern cultures, but has been embraced by people all over the world. In the most general…

Yoga at Ananda in the Himalayas

There’s more to yoga than cool workout clothes and having a reason to drink those trendy green smoothies. Through stretching, deep breathing, and relaxation techniques, yoga can help you relax, manage stress, boost your health, and increase your flexibility and strength. Fortunately, resorts from around the world are well aware of these incredible benefits and offer relaxing yoga retreats for…


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