Everybody loves Europe in the summer. In fact, we all love Europe in the summer a little too much. During the few short months of truly hot weather on the continent, Americans flock to Europe in the millions. Good luck seeing the Trevi Fountain or enjoying your visit to Buckingham Palace amongst throngs of people. So where does that leave…
Flying to Europe is an exciting adventure that not many people get to experience in their lives. Still, as exciting as it is, you also need to remember to stay within your budget so you can experience everything you want to. These tips for booking flights to Europe will help you secure your airline tickets without going too far over…
Serves 2 Total Time: 20 minutes Ingredients: 2 tablespoons capers, plus 1 tablespoon of brine 1 teaspoon lemon juice 1 teaspoon Dijon mustard ¼ cup mayonnaise Black pepper and sea salt, to taste 1 head butter lettuce, root removed, leaves separated 1 container oil-packed tuna ½ avocado, pitted and cut lengthwise into thin slices ½ cup quartered cherry or grape…
While dental care may not be the first thing that comes to mind when planning a getaway, your oral health should be a priority during your travels. A toothache or gingivitis could really damper your fun, so careful planning is essential to maintain healthy teeth wherever you go. Here are six tips to follow for good oral health while traveling. …
Don’t have the budget for an exotic vacation? If there’s anything we’ve learned from the pandemic, it’s that when you can’t go anywhere, it’s even more important to create a refuge in your home. One way to do that is through plants. Bringing a bit of the outside in can instantly boost your mood and remind you of your favorite…
Amputation can be tricky to get used to. If you aren't battling the feeling of phantom limbs, you're noticing how different life is from how it used to be, especially regarding accessibility. Luckily, you don't need to give up seeing the world just because of an amputation. A few amputee travelers have inspired others like them and showed people with…
This celebratory Easter pie is beloved all over Italy, both for its spring color and flavor and its religious significance for the holy holidays. Traditionally made with 33 sheets of thin pastry for each year of Jesus’ life, it’s now more typically made with one sheet of pastry, and whatever spring greens are at hand. When you cut the pie,…
This playful mashup of two traditional Passover classics, brisket and matzo, is sure to be a hit at your holiday table. While a bit time-intensive, none of the steps below are difficult or complicated, and the resulting meal is surely worth the time. Brisket is a rich source of protein, as well as offering iron, a full spectrum of B…
One in three adults in the U.S. doesn’t get the recommended amount of sleep each night. But sleep plays a vital role in your overall well-being. Inadequate sleep can negatively affect your heart, respiratory system, metabolism, immune system and cognitive function, including thinking, memory and mood. Considering the importance of sleep, it’s no surprise that the latest trend in travel…
It’s happened to me too many times to admit. On an early morning travel day, I’ll wake up, take my medication, run around filling my suitcase with final items, and rush out toward the airport, only to realize the next day that I left my pill bottles at home. Travel can be good for your mental health, but only if…
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