holi, india

All around the world, spring is a symbol of rebirth. Temperatures are getting warmer and days are getting longer, making it the perfect time to celebrate.  Every culture has its own way of welcoming in the new season. Here are some spring traditions from across the globe.  1. Holi, India  Holi is arguably the most famous spring festival in the…

The traditional centerpiece at Passover, brisket is a mainstay of the Seder meal, and a delicious way to feed a celebratory crowd. This vegan twist on the classic utilizes mushrooms and tempeh as the base for a tender and savory brisket stand-in, that’s braised in the same richly flavored sauce as the original. Tempeh is a nutrient-rich fermented tofu product…

Keukenhof, Holland

There’s nothing that screams springtime more loudly than the blooming of flowers after a long winter. All around the world, you’ll find colorful blooms transforming everything from cities to deserts in the spring months. Check out some of the most beautiful blooms from the south of France down to Chile’s Atacama Desert and get inspired to plan some flower-chasing trips…

sweet chili meatballs

These crispy, sweet-and-spicy oven-roasted meatballs are perfectly paired with a zingy sesame lime dipping sauce, making them the ideal springtime finger food. Chicken thighs are an excellent source of protein and contain more immune-boosting zinc and iron than white meat. Dark meat also contains greater quantities of metabolism-regulating B vitamins, making it an excellent addition to your healthy recipe rotation. …

temple bar Ireland

Roses are red, clovers are green, it’s almost St. Patrick’s Day—so here’s what you need! While bar crawls and parades are on the pandemic chopping block, you can still celebrate St. Patrick’s Day safely and cheerfully this year. Here are six healthy ways to shamROCK your St. Patrick’s Day—pandemic style. 1. Make a festive, St. Patrick’s Day themed dish  The…

This recipe calls for very few ingredients, relying on the quality of each to deliver on flavor and nutrition. Reach for the best extra virgin olive oil you can get your hands on and you’ll enjoy a dish packed with heart-healthy omega-3 fatty acids—plus a robust flavor that pairs perfectly with sweet roasted tomatoes.  Cooking tomatoes actually increases their lycopene…

The Riviera Maya along Mexico’s Caribbean coastline is brimming with exquisite beachfront resorts. But for active people, a longer stay at a Mexican beach resort can leave them feeling antsy. Running on the sand or swimming in the ocean might help combat the endless sun lounging and margaritas, but for real sports-lovers, there are better options.  Plenty of resorts in…

ski resort

Winter is hard for those of us who love spending time outdoors—and who live in areas with cold winters. But staying active all year round is important for your physical, mental and emotional health. So how do you continue to stay active even when it’s cold and snowy, or there's a pandemic hampering your travel plans? Here are a few…

Subscribe for Updates and News!

Join our email list to receive the latest in healthy travel news, trends and issues.

You have Successfully Subscribed!

Close