Daily Archives October 31, 2011

If you have never before taken the opportunity to travel the globe, you might be surprised to discover what you are missing out on. As we pointed out in the post Take a Vacation! It's Good for You,  traveling has notable health benefits. Full of intense challenges, eye-opening experiences, and once in a lifetime moments, there is truly no activity on Earth that is…

There’s been plenty of ink spilled on the virtues of oriental eating habits when compared to western dietary habits. Recently, Time Magazine raised the question, “Can Eating Fruits and Veggies Outwit Bad Heart Genes?” Tofu, leafy vegetables, low sugar and soy sauce have the presumed upper hand over meat, eggs, fried and salty dishes and dessert. Now a newly published study…

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