Vegan Tacos

Vegan TacosThese quick and easy vegan tacos are so satisfying and flavorful; they’ll be a hit with carnivores and vegans alike! Packed with fiber and vitamin rich vegetables and healthy fat from the avocado – this is a Mexican meal that’ll leave you feeling great.

Serves: 4
Total Time: 30 minutes




  • 2 tablespoons olive oil, divided
  • 4 ears corn, kernels cut off
  • 4 cloves garlic, minced
  • 2 tablespoons fresh lime juice
  • 3 cups chopped mushrooms
  • 1 teaspoon ground cumin
  • Red pepper flakes, to taste
  • 2 vegan chorizo sausages, crumbled
  • Salt and pepper, to taste
  • Tortillas, avocado, salsa, fresh lime, and micro-greens, to serve


  1. In a skillet, add 1 tablespoon olive oil and heat over medium heat. Add the corn kernels and ½ the minced garlic, and sauté for 8-10 minutes, until just tender. Add the lime juice, and a pinch of salt and pepper to taste. Transfer to a bowl, cover with foil, and set aside.
  2. Add the crumbled chorizo to the same skillet, and cook until crispy, 6-8 minutes. Remove to a bowl, cover with foil, and set aside.
  3. In the same skillet, add the remaining tablespoon oil, and add the mushrooms and cumin. Add the red pepper flakes, and cook for 6-8 minutes, until tender. Season to taste with salt and pepper.
  4. To serve, let everyone build their own tacos with the fillings and toppings. Enjoy!

About The Author

Elizabeth is a graduate of Hamilton College and The French Culinary Institute, as well as an avid world traveler and dinner party hostess. For more information, visit her website:

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