Norwegian Smoked Salmon Sweet Potato Bites
November 18, 2015
By Elizabeth Palmer Califano

Norwegian cuisine traditionally revolves around the plentiful fish from their coastlines, and this healthy and simple appetizer celebrates the smoked salmon that’s so popular in Norway today. Packed with protein and heart-healthy unsaturated omega-3 fatty acids, salmon is an important part of a healthy Nordic diet. By replacing a traditional cracker or white potato base with sweet potatoes, you lighten up the recipe, and add a boost of vitamin A, which protects your eyes and skin, and gives your immune system a boost. These smoked salmon sweet potato bites are the perfect healthy, simple appetizer for holiday entertaining, and are sure to add some elegant Norwegian flare to your holiday.

Makes: 12 bites (roughly)

Total Time: 25 minutes

Ingredients:

  • 1 small, thin sweet potato, sliced into ¼-inch round slices
  • 1 tablespoon olive oil
  • Kosher salt and black pepper, to taste
  • 3-4 slices of good smoked salmon (you can also use fresh Gravlax if available)
  • 2 tablespoons sour cream or crème fraiche
  • Fresh dill fronds, to serve

Directions:

  1. Preheat your oven to 400 degrees. Line a baking sheet with foil or parchment paper.
  2. On the baking sheet, drizzle the slices of sweet potato with olive oil, and sprinkle with salt and pepper. Toss everything well to combine, and spread in an even layer.
  3. Bake in the oven for 15 minutes, until the slices are fork tender and beginning to crisp at the edges, flipping the slices once halfway through cooking.
  4. Top each sweet potato slice with a slice of salmon, and a dollop of sour cream or crème fraiche.
  5. Set the bites out on a serving platter, and sprinkle top each bite with a frond of dill. Enjoy!

Related Posts

Persian Herb Platter with Feta Whip (Sabzi Khordan)

Persian Herb Platter with Feta Whip (Sabzi Khordan)

Nowruz, the Iranian or Persian New Year Celebration, centers around the spring equinox. Rooted in the Zoroastrian religion, Nowruz has been celebrated for over 3,000 years by people from all over Western, South, and Central Asia, as well as throughout the Black Sea...

How to Avoid “Traveler’s Tummy” and Protect Your Gut Health

How to Avoid “Traveler’s Tummy” and Protect Your Gut Health

Traveling sounds like the best way to spend your time off until you experience traveler’s tummy, turning your vacation into a spiral of digestive concerns. If you’ve been in and out of the bathroom after eating a local delicacy on the street, you’ve likely eaten...

About the Author

Elizabeth Palmer Califano
Elizabeth is a graduate of Hamilton College and The French Culinary Institute, as well as an avid world traveler and dinner party hostess. For more information, visit her website: www.elizabethpalmerkitchen.com