Search Results For airport healthy eating

From the heavenly scent of crisp, golden French fries to the delectable whipped cream-topped caramel macchiato, our favorite guilty-pleasure foods are everywhere in the small confines of the airport terminal. While junk food lovers may consider this heaven on earth, those attempting to maintain a solid diet plan are often overwhelmed by the thought of eating healthy at the airport.…

Besides being a blast, traveling in Iceland is actually pretty healthy – whether you try to or not! When my friends and I jetted off to Reykjavik for a quick five-day vacation, we never expected to come home feeling so refreshed and rejuvenated. Below are some ways that traveling in Iceland is a healthy endeavor, naturally. Outside of the city,…

When you think of Tokyo, what comes to mind? For me, it was fresh sushi, sumo wrestlers and crowded streets. I, admittedly, didn’t know that much about Tokyo before visiting the massive city--13.5 million in the city and over 37 million in the greater metro area. In my mind, I pictured busy-busy-busy, bustle-bustle-bustle. Recently, I set off for Tokyo to…

Yoga Room in San Francisco Airport

With the smell of cinnamon buns or French fries wafting through your terminal in the airport, it can be tempting to treat yourself to junk food while sitting on your behind waiting for your flight. While an indulgence every once in a while is okay, if you’re an avid traveler, these treats, couples with and hours of just sitting, can…

Staying Health On Your Next Business Trip

Business travel can be tough. You’re sitting on long flights, drinking too much coffee, suffering from jet lag and, not to mention, experiencing the stress of always "being on" and representing your company throughout your trip. It can all take a toll on your body and health. In fact, researchers have found that business travel was linked to increased health…

Statue of Liberty

Hamburgers. French fries. Deep-fried chicken. It’s easy to understand why many consider the United States to be an unhealthy travel destination—the food options and often-idle habits of Americans don’t exactly allow people to have faith in the options that will be available to them when visiting the country. However, the movements for local and fresh food and maintaining a healthy…

Airport Yoga

Flying has rightfully earned its reputation of being an extremely stressful experience.  Long security lines, delayed or cancelled flights, and running to your terminal before the plane leaves without you—need I say more? But to make things a little less hectic, some airports have found ways to create peaceful environments for weary travelers. While it may sound like a utopian…

When preparing for an upcoming vacation, how many of you take time out of doing laundry, folding clothes, confirming trip details, etc. to pack snacks for your trip?  There are tons of little details you need to sort out before traveling, and it can be easy to forget to bring along a sandwich or some apples. It is, after all,…

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