Search Results For tostada

Guatemalan Black Bean & Sweet Potato Tostadas

Tostadas are a favorite food in Guatemala, best enjoyed in a large group of friends and family. Easy to assemble and endlessly personalizable, these tostadas lend themselves perfectly to entertaining. Usually fried, this recipe keeps the tortillas on the lighter side with a simple brush of heart healthy olive oil before toasting in the oven. The easy swap from refried…

Tostadas are essentially open-faced tacos. Popular in Mexico as a meal of its own or as part of a larger spread, tostadas make for a fun, interactive dinner party. Corn or flour tortillas are fried until crispy, then topped with refried beans, chopped and fried meat, sour cream, shredded lettuce, salsa, and cheese. I’ve lightened up these traditional toppings, without…

Colorful boats on a canal in Xochimilco’s Floating Gardens of Mexico.

For the next stop on our healthy travel tour, we’re visiting one of the largest and most vibrant cities in the world: Mexico City. Throughout the year, travelers flock to the lively metropolis to explore its many historic and modern attractions. This cultural hub features art, centuries-old UNESCO World Heritage sites, delicious cuisine, and more. Although five days is a…

Mexican Food

If all the excitement of Cinco de Mayo raised your interest in Mexican cuisine but has you worried about your diet, don’t assume you’ll have to throw your healthy diet out the window. After all, there’s more to Mexican food than cheesy nachos, greasy burritos, and refried beans. And if you want to visit Mexico, you should know that with…

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