Posts By Beth Rush

Holidays are supposed to be a joyful break from daily routines, but it doesn’t always feel that way. Sometimes people have to interact with family members, friends or other people who don’t respect their recovery during holiday vacations. These are a few ways I’ve learned to make recovery easier while traveling during the holidays. 1. Create Backup Plans Travel and…

According to the United Nations World Tourism Organization (UNWTO), there are approximately 1.4 billion international travelers annually—56 times higher than the 25 million annual jet-setters in 1950. While escaping to a foreign land makes for exciting excursions and lifelong memories, having dietary restrictions can hamper your dining experience. Imagine traveling as a vegan and the cook accidentally adds meat, fish…

Unfortunately, climate change shows no signs of slowing down—but neither do travelers. As global tourism increases, the need to reduce our travel emissions and practice greater travel-related sustainability is necessary.  In addition to improving the planet’s health, conscious efforts to stay healthy and environmentally accountable are critical in protecting health from climate change impacts. Here are three ways you can…

Subscribe for Updates and News!

Join our email list to receive the latest in healthy travel news, trends and issues.

You have Successfully Subscribed!

Close