My friends and I take an annual ski trip for a week at a rented cabin, and we have had a few trips where we were underprepared for severe weather conditions. I learned a lot and now know the essentials to surviving dangerously cold weather. Whether you’re going on a trip or staying home during this time, here are some…
Outside, the leaves have become fiery and the air is crisp. The seasons are changing, and it’s the perfect time to visit new places and gain new experiences. When you make travel plans this fall, head out to gorgeous destinations that benefit your health. Places with water are the perfect additions to your travel checklist. Whether natural or artificial, water…
Traveling can be exhilarating, but it’s generally physically demanding. If many young, healthy leisure globetrotters find it exhausting, people with arthritis will find lengthy road trips and extended flights even more taxing. I know this firsthand because I’ve traveled a lot with my parents, who’ve been dealing with joint inflammation since their mid-40s. I’ve seen them try every trick in…
Flying to Europe is an exciting adventure that not many people get to experience in their lives. Still, as exciting as it is, you also need to remember to stay within your budget so you can experience everything you want to. These tips for booking flights to Europe will help you secure your airline tickets without going too far over…
Amputation can be tricky to get used to. If you aren't battling the feeling of phantom limbs, you're noticing how different life is from how it used to be, especially regarding accessibility. Luckily, you don't need to give up seeing the world just because of an amputation. A few amputee travelers have inspired others like them and showed people with…
Flying is one of those activities that you either love or despise. However, it’s a necessary inconvenience far preferable to spending days cooped up in a car. Despite the relative speed of this mode of travel, most people would prefer to zonk out and wake up at their destination. How do you sleep on a plane? Are there any hacks…
Planning a trip can be stressful, especially if you are planning to go overseas. Airbnbs can be great for those traveling on a budget. However, depending on your travel party, they can be pricier than a hotel—especially in Europe. Don’t let the decision of where to stay put a damper on the unforgettable experience of your adventure. Let’s explore Airbnb…
Having irritable bowel syndrome (IBS) is no fun. You might feel like you're limited in where you can go and what you can do, especially in the summertime. Heat and diarrhea don't mix, but you don't need to feel confined to your home during the warmer months just because you're worried about a flare-up. You should feel free to travel…
Holidays are supposed to be a joyful break from daily routines, but it doesn’t always feel that way. Sometimes people have to interact with family members, friends or other people who don’t respect their recovery during holiday vacations. These are a few ways I’ve learned to make recovery easier while traveling during the holidays. 1. Create Backup Plans Travel and…
You’re going on a cruise—how exciting! I’ll let you in on a few cruise tips and hacks for your maiden voyage. 1. Pack Accordingly Plan to bring a carry-on bag. In most situations, you will reach your cabin before your luggage does, so this bag can hold your medication and other necessities. Make sure you check the weather at every…
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