It’s that time of year again! The pandemic has put a bit of a damper on traveling this year, so we’d like to infuse a little international flair into our Thanksgiving dishes. While we’re not planning on gathering with our families this year, we are going to make some delicious food. We’re going to start our Thanksgiving meal off with…
Most people have had the unfortunate experience of postponing trips, canceling flights and putting adventures on hold for a while. No matter the reason, it’s never a good feeling when you can’t carry out your travel plans. But putting travel on hold can give you a great opportunity to start budgeting for future international excursions. Imagine your dream vacation. Instead…
Recently I’ve been dreaming of my next big international trip. While it may be far off, I know that I would love to explore a city by bicycle. (Perhaps one of these?) Cycling is a great, low impact way to stay active—at home or in a faraway place. And it can be a great way to immerse yourself in the…
It’s been an adjustment getting used to wearing masks while traveling, during holiday gatherings and in public places like the grocery store. But it’s clear that in order to protect those around us from getting sick, masks are here to stay. Thankfully, the variety of masks to choose from has expanded over the past few months. If you’re struggling with…
It can be hard to find adventures with so many travel restrictions and mandates in place because of COVID-19. How can you satisfy your wanderlust spirit while still maintaining social distance and other health precautions? While we usually share international travel tips with you here at Healthy Travel Blog, we want you to stay safe and healthy. So here are…
Staying home doesn’t mean you can’t experience the world. Here are 10 spectacular destinations to check out on Google Maps. 1. The Colosseum Located in Rome, Italy, The Colosseum is the oldest surviving amphitheater in the world, built around 70 BC. At the time it was built, it was the largest amphitheater, holding up to 80,000 spectators for events like…
The internet has brought about a rampant spread of misinformation about healthcare in the world. But when it comes to preventing the spread of illness, it’s important that we’re aware of the facts—especially if we find ourselves in enclosed spaces like planes, trains and buses. Here are some common myths about preventing illness and the facts to refute them. MYTH…
Exercise and physical activity are an essential part of leading a healthy and fit life. Regular physical activity helps you maintain a healthy weight as well as lower your risk of serious diseases such as diabetes, heart disease, cancer and more. However, when you’re traveling, your exercise regimen can fall by the wayside – you’d rather make the most of…
Comfort is usually the last thing that travelers think through when planning an international trip. When the day comes to rush through the airport for a multi-hour flight, you may be caught unaware of just how uncomfortable travel can be. With just a few simple accessories, long and strenuous days can transform into more enjoyable journeys from one destination to…
With meditation becoming more and more popular, many individuals are turning to it to reduce stress, make healthier choices and simply take a moment to unwind. Taking a few minutes to meditate during travel, especially for a trip that involves long flights or crowded train stations, can bring you the peace of mind to stay present and calm in transit. …
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