Posts By Christie Erdman

Head injuries on the ski slopes have decreased due to the increased use of helmets and improved equipment, and the sport could be made even safer if everyone used the equipment properly. In the 2009-10 season, a total of 25 skiers and 13 snowboarders died in a span of 59.8 million skier/snowboarder days, making the sport relatively safe—after all, 46…

A recent article in the Wall Street Journal addressed two studies that show the health benefits of planning and taking a vacation.  According to the studies, wellness factors such as health status, mood, and tension, energy and satisfaction levels all improved before and during vacations.  Unfortunately, these factors all dropped back to their original levels or lower after returning to…

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