Posts By Guest Author

As exciting as traveling can be, it can also be extremely exhausting. Between shifting time zones, uncomfortable sleeping accommodations and exerting constant energy, it’s important to get an adequate amount of rest. You can do just that by trying out these tips and tricks to catch some Z’s during your travels. Block out Distractions Whether you’re on plane, train or…

The Egg

Travel is a joy and travel and a hassle – sometimes in equal measure. However, you can manage to sway the balance by bringing along the right gear. The two most important things you can bring on any journey are an open mind and an adventurous spirit, but next on your packing list should be gadgets and accessories designed to…

Algarve South

While traveling gives us the opportunity to disconnect from everyday life and widens our perspectives, wellness travel allows us to learn a new set of rules to help build and maintain a healthier lifestyle. Wellness programs can be more or less intensive but there are certainly fewer distractions and temptations than at home, we can get professional advice and guidance,…

Does all the news about the Zika virus have you concerned about your next trip? Hopefully the answers to these common questions will help address your concerns. So what is Zika virus? Zika virus occurs in a large number of tropical countries, and there is currently a large outbreak in Brazil and other parts of the Americas. People get Zika…

Morro da Urca_S_Kempker

When you decide to become an expat, you immediately create a huge list of “To-Dos”. In addition to preparing your belongings, finding an apartment abroad, dealing with visa paperwork, getting immunizations, and so much more, it might be easy to forget about health insurance. But you definitely shouldn’t. Around the world, hospitals are very different than they are at home…

Business meetings

For many professionals, business trips are becoming the norm. Clients want face-to-face interaction, so more people are having to travel for meetings. However, it’s important to stay productive and connected to your job while away from the office. Luckily, today’s technology makes this not only possible, but simple to do as well. Check out how these popular apps and gadgets…

Diabetes_Kit_2

People with diabetes need to prepare in advance for most daily activities. They especially need to plan before traveling to ensure their daily diabetes care routine is not disrupted. Travel with your diabetes care medicines and tools at hand. Whether traveling by car, train, or plane, ensure you travel with your diabetes care medicines and tools at hand, and make…

Vegan must haves

Having traveled to over 40 countries, 37 as a vegan, I've experienced the highs of eating in the vegan mecca of Portland, OR and the lows of minimal choice in Siberia. As a traveler on a budget seeking to maintain a good level of health to prevent days/weeks spent in bed, here are the five foods I try to always…

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