Posts By Maya Northen

Active travel comes in many forms: biking through Italy's wine country, white water rafting in Costa Rica, hiking Mt. Kilimanjaro and everything in between.  Despite the variation in intensity, these trips share a common bond. Whether you're a novice or a virtual pro, you must adequately prepare for your adventure vacation or it's likely to take its toll on both…

If you are one of the 30 million plus Americans that suffer from migraines, you know how debilitating the sensitivity to light, sound, air pressure and movement can be.  Traveling with a migraine can be especially tricky, particularly when in a foreign country where the treatment options may not be the same as in the U.S. So while you are…

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