Posts By Eve Legato

When you’re gluten-free, traveling internationally can be a challenge. Not all countries have the same level of awareness about celiac disease and gluten sensitivities, or education about what gluten-free really means. Plus, language barriers can make it harder to communicate your needs to servers at restaurants or read ingredient lists in grocery stores.  There are ways to visit places where…

We all know summer people. You know, the people who wait all year to swim and barbeque. And then there are people who hate being sweaty, who spend June, July and August pining for cold breezes, hot beverages and sweater weather.  Cool-weather people, we see you! We want you to enjoy your summer, too. We’ve put together a list of…

It’s Pride Month, and that means lifting up stories of the LGBTQ+ community. And what better time to explore new travel books than the beginning of summer? Whether you’re flying somewhere new in the next few months, or not going far, these travel books by queer voices will take you to new places.  The Black Penguin by Andrew Evans: Growing…

With fewer COVID restrictions limiting large-scale celebrations, 2022 is a good year to travel and experience another culture’s Pride. We’ve put together a starter list of famous festivals all over the world. Different cultures hold Pride at different times of year, so maybe you can even hit up more than one! São Paulo, Brazil. (June) The largest pride procession in…

If you’re planning to visit Italy, a beach may not be the first thing that comes to mind. But there’s no reason it shouldn’t!  Europeans flock to southern Italy every summer for a beach vacation. Now, it’s your turn. Our list of destinations all have great beaches in common, but they each have their own cultural attractions worth visiting as…

trip planning tools

I love vacation as much as the next person. I welcome the chance to get away, to spend time in nature or with friends. I know vacation can benefit my overall health. But because of my ADHD, the very task of planning a trip is so overwhelming that I don’t even want to start.  It’s no wonder people with ADHD…

Are you a coffee connoisseur? Good news! Studies show that moderate coffee consumption (less than four cups per day) reduces your risk of several diseases, including type 2 diabetes, Alzheimer’s, Parkinson’s and liver cancer. Turns out a typical serving of coffee contains more antioxidants than some fruits, like blueberries and oranges.  Being into coffee can add a whole new element…

As someone who was only recently diagnosed with attention deficit hyperactivity disorder (ADHD), I used to think my aversion to packing for trips was a strange quirk of my personality. It didn’t help that whenever I complained to friends or partners, they’d often laugh. How could I feel such loathing for something so mundane?  After my diagnosis, I began learning…

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