Posts By Eve Legato

trip planning tools

I love vacation as much as the next person. I welcome the chance to get away, to spend time in nature or with friends. I know vacation can benefit my overall health. But because of my ADHD, the very task of planning a trip is so overwhelming that I don’t even want to start.  It’s no wonder people with ADHD…

Are you a coffee connoisseur? Good news! Studies show that moderate coffee consumption (less than four cups per day) reduces your risk of several diseases, including type 2 diabetes, Alzheimer’s, Parkinson’s and liver cancer. Turns out a typical serving of coffee contains more antioxidants than some fruits, like blueberries and oranges.  Being into coffee can add a whole new element…

As someone who was only recently diagnosed with attention deficit hyperactivity disorder (ADHD), I used to think my aversion to packing for trips was a strange quirk of my personality. It didn’t help that whenever I complained to friends or partners, they’d often laugh. How could I feel such loathing for something so mundane?  After my diagnosis, I began learning…

garden in portugal

By the end of March, gardeners are dying to get outside, plant and see some greenery or blooms. You don’t have to go far to do that, but if you do travel outside your comfort zone, you might see a natural wonder that is really unique.  So, plant people: we’ve chosen places from all over the world for you to…

12

Subscribe for Updates and News!

Join our email list to receive the latest in healthy travel news, trends and issues.

You have Successfully Subscribed!

Close