Exercise and physical activity are an essential part of leading a healthy and fit life. Regular physical activity helps you maintain a healthy weight as well as lower your risk of serious diseases such as diabetes, heart disease, cancer and more. However, when you’re traveling, your exercise regimen can fall by the wayside – you’d rather make the most of…
Finding the perfect ski resort that offers everything you need from fresh powder to tasty hot cocoa is pretty easy when there are so many well-known, famous resorts throughout the world. But if you are looking for a great resort minus the huge masses of tourists, finding the best spot for a winter getaway might be a little harder. These…
On your next vacation, why not combine your passion for travel and yoga? Schools and retreats across the world offer training programs to students who wish to become instructors. It’s a chance to embark on a yoga journey to the destination you’ve been dying to cross off your bucket list, and maybe jumpstart a new career—or at least a cool…
Planning for vacation is already a difficult task, so exercising during your trip is often left out of the itinerary. You can, however, avoid taking home a few extra pounds as a souvenir by incorporating exercise into your family activities. Simply opting for active activities allows your family to stay fit while enjoying their vacation and exploring all at once!…
If your knowledge of Sweden ends at the innovative consumer products they create and a few pop songs from the 1970s, you should take another look at this Nordic gem when deciding where to go for your next trip abroad. Sweden is becoming a popular travel destination for its outdoor activities and emphasis on mental and physical wellbeing. Activities like…
Remember The Endless Summer, the film that first introduced us to the excitement of the “surf-and-travel” culture? Bruce Brown’s 1966 classic followed two surfers on their worldwide quest to find the best surf spots. For many surfers, recreating a modern day Endless Summer would be the ultimate vacation. But before you grab your GoPro and book a plane ticket, make…
“I was sleep-deprived and I was malnourished, and I’d been in isolation and severe circumstances. There were days it was 100 below. I’d go weeks without seeing past my hands. It was white-out. It was really tough to navigate. A life unchallenged is one that is very bland… and the challenges need to be almost outside of your comfort zone.”…
Some people try to whip themselves into shape in the weeks leading up to a beach vacation. Others live a healthy lifestyle year round and look for vacation destinations that offer a chance to work out and put their athleticism to good use. Whether you’re the last-minute crammer, the dedicated athlete or somewhere in between, an exercise-focused holiday may be…
The road less traveled sometimes truly does make all the difference. If you’re searching for a unique vacation that takes you off the beaten path so you can explore sights and sounds you would have missed otherwise, a European cycling vacation may be exactly what you’re looking for. While rewarding, it’s not quite as easy as simply packing your bags…
Some of us dream of a tropical getaway when the thermometer dips into the freezing zone. However, for the winter sports lovers among us, nothing beats packing up your gear and heading to the slopes for some downhill fun. Across Europe you’ll find resorts and mountains catering to your ski or snowboarding bug, but choosing the perfect destination for your…
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