Category Archives Destinations

Lake Vouliagmeni Spa

Going on vacation often means indulgence—luxuries we usually restrain ourselves from like high-calorie foods and lounging around now become everyday occurrences. Getaways in new exotic lands lead even the healthiest individuals to think, “I’m on holiday—I deserve a treat.” One vacation spot that many visitors don’t consider to be a health-conscious destination is Athens, Greece, where the aroma of baklava…

Cyberattack Russia World Cup 2018

Football fans around the world are gathering for the 2018 World Cup in Russia. However, it's not all fun and games. Your cybersecurity is at risk and the chance of getting your phone, laptop and other electronic devices hacked is high if you're planning to attend. William Evanina, director of the FBI National Counterintelligence and Security Center (NCSC), warns travelers: “Don’t…


Galettes are a classic French dish that can be topped with any number of ingredients. Don’t let the thought of making your own dough deter you from making this delicious recipe. This half whole wheat half all-purpose flour dough is both forgiving and easy to make. Feel free to substitute whatever cheese you like in this recipe, and mix and match the veggies.

Paris vegetarian

Paris. The City of Lights. It’s a great place to take in art, history and savor the (arguably?) best wine in the world. But finding a vegetarian restaurant? Not what Paris is necessarily known for, but a recent trip there proved that there are plenty of good vegetarian meals to be had. Here are a few of my favorite vegetarian…

Biking in Cartegena

Going on vacation to a beach town doesn’t mean you have to be a beach bum. In the colorful coastal city of Cartagena, Colombia, for instance, there are many active things to do in between soaking up the sun on Playa Blanca and scarfing down arepas from one of the many street vendors. My husband and I visited Cartagena for the first…

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