Category Archives Greece

Runner Destintions

  The bland (or mirrored) interior walls of your local gym are far from the idyllic environment most runners desire. If fresh air, beautiful scenery, and new cultures are more your style, then you’re definitely going to want to bring your running shoes along with you when visiting these incredible places:     Sintra, Portugal A UNESCO World Heritage city,…

Ruins of Agora

For the next stop on our Five Healthy Days tour, we’d like to bring you to one of our most beloved spots on the Mediterranean: Athens, Greece. Beyond the dancing, the plate-breaking, and the blue-capped houses, Greece has so much history and culture to enjoy. Don’t let this ancient city fool you—life may move a bit more slowly here, but…

With all its coastal regions, fish holds a central place in traditional Greek food. Fresh, whole fish is easy to find, and simple, quality ingredients help make a simple piece of fish into something special.  Mackerel are the perfect fish for healthy eating. High in healthy omega-3 fatty acids, and full of protein, mackerel provide many of the health benefits…

Anyone whose bucket list includes scaling the world’s highest mountains but is too cautious to take on the treacherous beast that is Mt. Everest, this list is for you. Traveling across exotic paths to the peak of a towering snow-capped mountain is a dream for many. And even though it doesn’t seem like you’ve accomplished an incredible feat unless you’ve…

A 24-hour strike on October 7th conducted by civil servants will disrupt flights and paralyze state services, shutting down schools, ministries, and local authority offices, and leaving hospitals to run on emergency staff. A four-hour work stoppage by air-traffic controllers joining the action will ground flights between 3:00pm-7:00pm. Cancellations and delays have been announced by Aegean Airlines and Olympic Air,…

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