Category Archives India

Street Food Vendor

From Berlin to Bangkok, traveling the streets of the world’s most vibrant cities puts you nose-to-vendor-cart with some of the most delicious meals you could ever hope for. There’s no need to plunk down a lot of cash at a fancy restaurant when visiting a new location to experience the best cuisine a city or country has to offer. Instead,…

Yoga gurus practicing on water

On your next vacation, why not combine your passion for travel and yoga? Schools and retreats across the world offer training programs to students who wish to become instructors. It’s a chance to embark on a yoga journey to the destination you’ve been dying to cross off your bucket list, and maybe jumpstart a new career—or at least a cool…

Vegan Meals Carrot Dog

Traveling as a vegan requires a lot of planning. Unlike some travelers, you usually can’t just play it by ear and hope that whatever restaurant you choose on the spur of the moment will have vegan options.  You have to research restaurants, browse menus, and ultimately figure out what best fits your lifestyle. Unfortunately, this also means that your options…

chana masala

Packed with savory spices and creamy coconut milk, this dish tastes so savory, you won’t even realize its vegan. Indian spices contain a plethora of beneficial nutrients. Turmeric in particular is a potent anti-inflammatory, and boosts your body’s ability to defend itself. Spinach, packed with iron, boosts your bones, and chickpeas and quinoa both deliver fiber and protein. Make up…

In the popular imagination, meditation retreats can be uncomfortable and silent places. Meditating for hours on hard floors and not exchanging two words with anyone is certainly the experience some retreats offer, but this isn’t the whole story. If you simply want a boost to your wellbeing rather than dedicate a week to intense spiritual advancement, there’s plenty of retreats…

These Indian sweet potato pancakes would make a fantastic vegetarian main course, as well as a delicious party appetizer that’s sure to be a hit. Sweet potatoes are an excellent source of Vitamins A, C, potassium, and fiber. Turmeric, a classic Indian spice, contains powerful anti-inflammatory properties which protect the body from disease and boost the immune system. If you…

Tikka Masala

Though the origins of Tikka Masala have been much disputed, the popularity and deliciousness of this dish is indisputable. Normally made with chicken swathed in a creamy and spicy tomato sauce, Tikka Masala straddles the divide between British and Indian cultures, and remains a popular dish in both cuisines and cultures. In this recipe, vegan protein replaces chicken, and light…

MostSerenePlacesAroundTheWorld

The hustle and bustle of everyday life can undeniably cause stress. And that stress can have a negative effect on your health. You know this, right? But I bet you still don’t take enough time to get away from it all and relax. So we’re here to help. If you feel like you need to get away, there are a…

The-Farm-Juice-Fasting

As the spiritual home of healing, Asia is an ideal choice for a detox holiday to cleanse your body, clear your mind and improve your overall well-being. To help you along the way and ensure you get the very best out of your healing escape, Health and Fitness Travel, the UK’s leading specialist in healthy holidays worldwide, handpicked some of…

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