Category Archives Singapore

This vegan twist on Singapore noodles is packed with healthy vegetables and full of spice and flavor. Curry powder, usually comprised of turmeric, ginger, coriander, cumin, and red pepper, is jam packed with health benefits. Turmeric provides anti-inflammatory agents, and has even been shown to protect against Alzheimer’s disease, cancer, heart disease, and boosts bone health.  This recipe makes for…

Runner Destintions

  The bland (or mirrored) interior walls of your local gym are far from the idyllic environment most runners desire. If fresh air, beautiful scenery, and new cultures are more your style, then you’re definitely going to want to bring your running shoes along with you when visiting these incredible places:     Sintra, Portugal A UNESCO World Heritage city,…

Singapore Helix Bridge

Our next stop on our healthy days trip? The island city-state of Singapore. This bustling city isn’t only a major financial and trading hub—it’s also filled with a rich culture that can trace its roots to areas all over the eastern hemisphere. Whether you want to shop for the best designer clothes or electronics, visit a sacred ancient Chinese temple,…

Subscribe for Updates and News!

Join our email list to receive the latest in healthy travel news, trends and issues.

You have Successfully Subscribed!