It’s no secret why we travel: It makes us feel good. Sometimes it’s the relaxing-on-a-beach kind of feel-good, other times it's the tucking-into-a-delicious-meal kind of feel-good or the awed-appreciation-of-art-and-architecture kind of feel-good. And sometimes it's the good feelings that come from expanding your understanding of yourself and the world as you experience unexpected new things. These adventures nourish our mind…
With travel slowly opening back up, many people who weren’t able to get away last winter are starting to plan warm seasonal holidays. And what better way to jumpstart your travels than making your hot vacation one that’s nourishing for mind, body and soul? Just like your favorite hot yoga studio at home, these gorgeous places provide the perfect spot…
With the weather turning colder, picture yourself on vacation soaking in the rich mineral waters of a hot spring surrounded by tropical volcanic forests or the Northern Lights overhead. Sound relaxing? While there are plenty of options for hot springs around the world, the following are some of the best highlights. The best hot springs around the world include: La…
When the morning bell rings, I can still see stars in the sky outside my window. 4:30 a.m. feels like an unearthly time to wake, but at the Amritapuri Ashram in the canals of Southern India, the morning bell rings well before the crack of dawn. I flip over to try to get back to sleep, but between my roommates…
Long wanders in a city are one of the best ways to completely immerse yourself in a new place. I’ve compiled a list of some of the best neighborhoods to wander in some of the most dynamic capital cities on Earth. With advice on must-see landmarks, museums to pop into and scenic viewpoints, each of these long wanders has its…
Are you comfortable with the amount of time you spend looking at your phone? Between your cell phone, computer and tablet, what percentage of your day is spent staring at a screen? While we frequently justify the time we spend on our devices during the week—for work, communication with family members, everyday tasks—what about on vacation? In addition to de-stressing…
People travel for many different reasons—to get away from normal life, experience a new culture and learn a little more about the world, just to name a few. Travel can also be very restorative, especially when you visit a destination that has healing traditions rooted in ancient culture. After a year of uncertainty, we could all use a little relief…
The world draws its spirituality from many different sources—ranging from religious traditions to ancient folklore. Whether you’re looking for a mental escape or want to plan future zen-inspired travels, these are some of the most spiritual places to visit around the world. Camino de Santiago The Camino de Santiago pilgrimage extends from outside Biarritz, France to Santiago, Spain and welcomes…
Far from the typical tourist destinations of popular Peru or trendy Colombia, Uruguay sits peacefully tucked between Brazil and Argentina. The second smallest country in South America, there are three cows for every one person in Uruguay. But this tiny nation packs a punch, offering visitors a little bit of everything you could want on a South American vacation. High-end…
If 2020 has taught us anything, it’s the importance of getting outdoors and spending time in nature. While we, for the most part, have been barred from restaurants, museums and galleries, the great outdoors has skyrocketed in popularity, providing a much-needed break from work-from-home life. Spending time outdoors and getting out of the city boosts both our mental and physical…
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