The Jewish holiday of Purim is a fun-filled, joyous holiday celebrated with costumes, parades, carnivals and a special festive meal showcasing traditional foods. The biblical book of Ester is read to commemorate the day, telling the story of how she saved the Jews of Persia from persecution and death at the hands of the evil Haman. Queen Ester is said…
If you observe Lent, you are now in sacrifice mode, staring down several weeks of not eating meat on Fridays. This can be simple enough if you are cooking for yourself, but what if you are traveling, or otherwise have plans to dine out on a Friday? Not only will you need to order differently, but you’ll have to watch…
Healthy cooking and eating can often feel elusive, expensive and time prohibitive. This quick and family-friendly recipe, made with affordable pantry staples, proves the opposite to be true. White beans are packed with plant-based protein and fiber, and provide a neutral base for punchy tomato sauce and creamy mozzarella cheese, giving pizza vibes, but delivered in a healthful way. Tomato…
It may be overwhelming (in a tasty way) to think about the sheer variety of bread across world cultures. While different types of bread have varying health benefits, the breaking of bread is symbolic across cultures, representing a coming together, an exchange of company as well as food. But don’t make the mistake of going to a brand new country…
A make-ahead twist on a classic Mexican favorite, this casserole offers all the spicy, creamy, zesty flavors of elotes in an easy-to-pull-together dish perfect for any time of year. Ready in under 25 minutes, this crowd-pleaser is a surefire hit at any table. Corn is rich in vitamin C and lycopene, which protect your skin, as well as lutein and…
Sometimes called a fry-up, a full English breakfast is a hearty plate enjoyed throughout the United Kingdom and Ireland. It typically includes bacon, sausage, black pudding (a type of sausage), eggs, tomatoes, mushrooms, toast and beans, though regional variations abound. In Georgian and Victorian times, the gentry enjoyed lavish breakfasts like these each day, and the tradition slowly emerged in…
Having irritable bowel syndrome (IBS) is no fun. You might feel like you're limited in where you can go and what you can do, especially in the summertime. Heat and diarrhea don't mix, but you don't need to feel confined to your home during the warmer months just because you're worried about a flare-up. You should feel free to travel…
This creamy, sweet and savory miso dressing turns anything it touches into a delicious dish. It pairs especially well with sweet snap peas, corn, crunchy cabbage and cucumbers. The ideal side for salmon or shrimp, it also stands on its own as a vegetarian dish served with grains or tofu if you’re seeking a more substantial meal. As a fermented…
This fresh take on a classic Colombian dish swaps beef steak for cauliflower “steak”, offering a lighter, yet still deliciously satisfying dish that’s fun to share with vegans and carnivores alike. Widely considered an Argentinian condiment, chimichurri is also popular in Colombia, where the addition of cilantro gives an extra kick of flavor to this already zesty sauce. You’ll find…
Did you know that Starbucks’ most popular seasonal beverage, the pumpkin spice latte (or PSL for those in the know) has been around since 2003? With more pumpkin spice-flavored foods and beverages added each year, the endless press of the PSL does not seem to be going away. But as we approach the twentieth year of PSL popularity, you might…
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