Category Archives Health

Today's technology makes it easy to work remotely from abroad. In addition to freelancers, now even full-time employees with flexible or remote-first working policies can go abroad while keeping their jobs.  Before you book your flight, there are details, from reachability to tax concerns, to sort out with your employer. Preparations prior to working remotely from abroad may include researching…

In most cases, it’s totally safe for pregnant women to travel. They are, however, more vulnerable to certain ailments and diseases while flying and abroad. In addition, there are some logistical aspects to planning and accomplishing travel that may look different during pregnancy. By taking a few extra precautions, it’s possible to have a perfectly safe and comfortable travel experience…

woman jumping in the air

February is Heart Health Month! Today, we're (virtually) traveling around the world to learn how different cultures with lower rates of heart disease live healthy lives.  In the Western world, rates of heart disease and heart-related illnesses like diabetes have increased in recent decades. But research shows that more traditional diets and ways of living can reduce the risk of…

feel good travel

It’s no secret why we travel: It makes us feel good. Sometimes it’s the relaxing-on-a-beach kind of feel-good, other times it's the tucking-into-a-delicious-meal kind of feel-good or the awed-appreciation-of-art-and-architecture kind of feel-good. And sometimes it's the good feelings that come from expanding your understanding of yourself and the world as you experience unexpected new things. These adventures nourish our mind…

Just because the days are getting shorter and the weather is getting colder, doesn’t mean you can’t enjoy active outdoor adventures. While ski bums are flocking to the hills, there are many snowy Ontario adventures to be had for those who prefer to go slow. Exploring these trails by foot, paddle or ski makes for a great winter adventure and…

Considered the national dish of Laos, larb is referred to as the "good fortune salad." Commonly made with chicken, pork, beef or fish, this endlessly adaptable recipe can be applied to any taste preferences. Serve over traditional sticky rice as shown here, or with lettuce as a wrap. You’ll want to use this sweet, spicy, zesty sauce with everything. Cucumbers…

person with phone and laptop

Workers are increasingly jumping on the digital nomad lifestyle trend. If the term is new to you, digital nomads are remote workers on the move; people who are able to work from anywhere they’d like as long as they have a computer and internet access. If the term is not new to you, maybe you’re here to find out more…

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