Category Archives Health

Man relaxing in airport watching plane take off.

Flying can be uncomfortable on the ears under the best circumstances. As the plane changes altitude and air pressure fluctuates, your ears may feel blocked or pop. Normally, this is just a regular part of flying. However, if you or a child you’re traveling with has an ear infection, it could lead to a ruptured eardrum if you’re not careful.…

Santa on a Chair with a Tissue Over Nose

The holiday season is the time when people are most frequently sick and most frequently traveling. Talk about a bad combination. If you’re planning on doing some holiday traveling this year, you should actively be working to maintain your health. There’s nothing worse than showing up to your family’s home for the holidays with a cold or, even worse, the…

Woman has back pain on airplane

If you suffer from back pain, you know how severely it can interfere with your daily life. When your back is hurting, it’s practically all you can think about. Sitting hurts. Standing hurts. Walking hurts. There’s no escape. And when you’re all excited for a trip to a new destination and find yourself stuck in your hotel all day because…

Lake Vouliagmeni Spa

Going on vacation often means indulgence—luxuries we usually restrain ourselves from like high-calorie foods and lounging around now become everyday occurrences. Getaways in new exotic lands lead even the healthiest individuals to think, “I’m on holiday—I deserve a treat.” One vacation spot that many visitors don’t consider to be a health-conscious destination is Athens, Greece, where the aroma of baklava…

Stress-free travel with IBS

You look around in a panic for the nearest bathroom. You need to get there NOW, but the plane is just about to take off and the fasten seatbelt sign is already on. Dealing with the symptoms of your irritable bowel syndrome (IBS) for the next 15 minutes can feel like a lifetime. Sadly, many people suffer in silence and…

Subscribe for Updates and News!

Join our email list to receive the latest in healthy travel news, trends and issues.

You have Successfully Subscribed!

Close