The winter months can be tough. The temperatures drop, snow and sleet coat the streets, and there’s less daylight. Some people bundle up and just trudge through the season, whereas others can become downright melancholy – or even depressed. When someone has the winter blues, a.k.a. seasonal affective disorder, they typically feel fatigued and moody. Many studies conclude one of…
Exercise and physical activity are an essential part of leading a healthy and fit life. Regular physical activity helps you maintain a healthy weight as well as lower your risk of serious diseases such as diabetes, heart disease, cancer and more. However, when you’re traveling, your exercise regimen can fall by the wayside – you’d rather make the most of…
Christmas will be here before you know it — and by “here,” we mean everywhere! That said, not every country celebrates this festive winter holiday the same way we do in America. For instance, although Santa’s red suit and white beard may seem completely inseparable from Christmas to us, some children await their annual gift delivery from an ancient pagan…
As far as true-blue, all-American holidays are concerned, Thanksgiving Day is second only to the Fourth of July — though some of our favorite narratives about its historical precedent might not be entirely accurate. But whether or not the Pilgrims ate turkey or personally invited the Native Americans to come along, the holiday remains a cherished moment set aside for…
I frequently refer to Thailand as “Backpacking for Dummies.” You don’t come to Thailand in hopes of ditching the beaten track. You come for the ease. And perhaps the pad Thai. The first time I ventured to the infamous sandy beaches in the south of The Land of Smiles, I was meeting my boyfriend after months apart. We’d both been…
November is a pretty wonderful time to travel abroad. The big summer crowds (and sky-high summer temperatures) have calmed down a bit, and tourists may even benefit from shoulder season pricing. But being away from the States for Thanksgiving can be bittersweet for Americans. Sure, it might seem like missing out on your great uncle’s political rants is a bonus……
To modern Americans, Halloween might mean costume contests, booze-fueled evenings of dancing, or munching on enough pieces of “fun-sized” candy to stir up a decidedly unfun gastrointestinal reaction. But the tradition of Halloween is way older than the absurd “sexy” costumes and ubiquitous plastic pumpkin baskets kids fill by trick-or-treating. In fact, Halloween’s origins reach all the way back to…
Fall can be breathtakingly beautiful. Even if it’s not your favorite season there’s no denying the picturesque beauty of the changing colors and the satisfying sound of leaves crunching under your feet. Plus, on most days the sun is still shining and warm, allowing for outdoor activities with near-perfect weather. Can you tell Fall is my favorite? If you love…
Planning an exotic babymoon but not sure if it’s safe or how to go about it? Traveling before the baby arrives is, at times, easier to do than after. As long as you and your baby have been healthy so far, there should be no issue. Still, there are safety, comfort and logistical factors to keep in mind when traveling…
When you think about Independence Day in the U.S., you probably think of fireworks (although hot dogs might be a close second). No matter where in the States you’re located, the 4th of July usually means pool parties, barbeques, parades, and concerts. This Independence Day, we’re looking around the world to see how other countries celebrate. Here are some of…
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