Category Archives Spring Break

For anyone who suffers from a severe food allergy, you give strict attention to the ingredients in your kitchen and are on guard whenever you eat at a restaurant or friend's house for dinner. It's habitual, and to avoid a severe allergic reaction, illness and even hospitalization, you've learned to be cautious with every morsel that passes by your lips.…

So let’s be real here. We understand that there’s some element of debauchery that’s inherent to spring break. Seven consecutive days of drinks, food, and some sleep may be a recipe for an amazing vacation, but it’s also torture for your body. However, there’s no reason why you can’t have fun and stay remotely healthy at the same time (hence…

Traveling on a humongous ship from port to port with thousands of strangers is revered as one of the best ways to travel. But for better or worse, the term “cruise” has also become synonymous with the 24/7 access to extravagant buffets, endless supplies of pizza and booze, and the subsequent binge eating. Yet in response to today’s increasingly health-conscious…

Spring Break is upon us. Students everywhere are giddy with excitement. Parents everywhere are convincing themselves that what they don’t know can’t hurt them. We all know that your week in Cancun, or heaven forbid,  Vang Vieng in Laos, will not be the healthiest week of your life. And that’s fine. It’s what Spring Break is all about. But there’s…

“Spring Break” and “caution” don’t go together too often, but this year, students who are headed to violence-scarred Mexico need to be paying attention to the news. As we’ve detailed here, drug violence continues to rage in multiple states across Mexico. Over this past weekend, the violence was in the headlines again as 44 inmates were killed in an escape…

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