Category Archives News & Trends

One in three adults in the U.S. doesn’t get the recommended amount of sleep each night. But sleep plays a vital role in your overall well-being. Inadequate sleep can negatively affect your heart, respiratory system, metabolism, immune system and cognitive function, including thinking, memory and mood.  Considering the importance of sleep, it’s no surprise that the latest trend in travel…

Valentine’s Day is coming. Know what that means? The much-more-fun Galentine’s Day is also coming! Popularized by the super-positive Parks and Recreation character Leslie Knope, Galentine’s Day has taken on a life of its own because, well, it’s a great idea. Celebrating your best girlfriends is a great alternative to focusing on the state of your romantic life. Plus, there’s…

The holiday season is difficult for many. According to a survey by the American Psychological Association, 38% of people say their stress increases during the holiday season. It’s no wonder: high expectations, the pressures of gift-giving or the interpersonal challenges of large family gatherings could all come up around a holiday. And that’s without adding a new location to the…

Holiday shopping can feel overwhelming in the best of times. If you’re abroad and buying for people on a different continent, it can be hard to know where to start. Whether you’ll be traveling home for the holidays or sending gifts to your loved ones overseas, here are some tips to keep in mind to make the process easier.  Gift…

Getting out into nature and moving at a slower pace is restful and restorative for the body and the mind. But traveling in nature, tent camping and road tripping via car often come with lots of hassles. And hotels and rental accommodations can get expensive. Camper vans give you the best of both worlds—they come complete with beds, cooking stations…

Unfortunately, climate change shows no signs of slowing down—but neither do travelers. As global tourism increases, the need to reduce our travel emissions and practice greater travel-related sustainability is necessary.  In addition to improving the planet’s health, conscious efforts to stay healthy and environmentally accountable are critical in protecting health from climate change impacts. Here are three ways you can…

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