This year, it’s going to be different. In 2020, we’re all going to work hard, quit those bad habits and be better people in general. And for those of us who travel, this is the time when we resolve to keep our cool in the security line, behave ourselves on the airplane and eat more healthily when we’re away from…
The holiday season is characterized by parties, shopping, gift wrapping and family gatherings. You can also argue that this season is also notorious for waiting in line, spending, traffic and crowds. This is especially true when it comes to traveling during the holidays. Thanksgiving especially is when the traffic and crowds associated with travel hit an all-time high, with people…
Whether it’s the jet lag or your jam-packed sightseeing schedule, it’s hard to keep energy levels high when you’re on vacation. You have so many places to visit, attractions to see, and foods to try, so there is no time for a nap. When you’re in the need for a bit of an energy boost, it can be tempting to…
Whether you opt for a short road trip or a journey across the globe, here are a few pre-travel tips to consider and some important items to check to ensure that your vacation goes smoothly and your home is in great condition when you return. Be sure to address these six household items before leaving for vacation. 1. The Refrigerator…
Traveling carry-on only has become a bit of a trend. Between the rising cost of flight “extras” like checked bags or the fear that the airline might misplace belongings, carry-on only travel has a number of perks. But packing everything you want to bring on vacation into a 9 in. x 14 in. x 22 in. bag is hard. Add…
The recent government shutdown, the longest in US history, left many people wondering how their lives would be impacted—particularly when it comes to their travel plans. Airports become chaotic during events like these, to say the least. However, that doesn’t mean you need to cancel your trip. With the right planning and a little patience, you can get your vacation,…
Traveling abroad is no simple feat. No matter how much planning we put into our foreign travels, we often encounter at least a minor disaster. From lost luggage to missed flights, international travel can go awry in the blink of an eye. Traveling today means relying on technology. Traveling with more and more tech devices however, has created a host…
While Instagram seems to be increasingly flooded with influencers who live nomadic lifestyles and travel to a new country each week, this isn’t the reality for the majority of people. When you plan a trip, it’s a big deal. Most people don’t get to take vacations too often. The last thing you would want is for your trip abroad to…
Whether you’re traveling for business or pleasure, you’re going to need sleep to stay on top of your game. International travels let you experience different food, people, and culture, but, like most things, you have to take the bad (jet lag) with the good (streusel). Preparation and planning can prevent at least some of the discomforts that come when you…
If you suffer from back pain, you know how severely it can interfere with your daily life. When your back is hurting, it’s practically all you can think about. Sitting hurts. Standing hurts. Walking hurts. There’s no escape. And when you’re all excited for a trip to a new destination and find yourself stuck in your hotel all day because…
Join our email list to receive the latest in healthy travel news, trends and issues.