Person making homemade pasta.

It's not just self-proclaimed foodies who think mealtimes are the most important part of the travel experience. Food is one of the most representative (and mouthwatering) parts of every culture around the world.  And if discovering new and delectable cuisines isn’t the main reason you travel in the first place, it will certainly become so after a visit to these…

Chinese chicken with oranges on a bed of broccoli.

These classic Chinese flavors transform basic chicken and broccoli into a healthy and delicious meal worthy of company. Oranges boast high levels of vitamin C, folate, and potassium, boosting your immune system and helping lower cholesterol and blood sugar levels. Chinese broccoli is purported to prevent bacterial and viral infections, and also offers an excellent source of dietary fiber, vitamins…

Looking up at Guatape mountain in Colombia.

Whether you're looking for beautiful beaches or mountains that take your breath away, we've compiled some of our top nature destinations for 2020. Take a look! 1. Norway  The sheer size and intensity of Norway’s natural environment are what make jaws drop in this Scandinavian country. Water rules here. Sprawling fjords sit perfectly still at the base of mountains where…

Person standing in front of departure gate.

The outbreak of the novel coronavirus in Wuhan, Hubei Province, China, has been creating headlines for the past few weeks. As the virus continues to spread, it’s important to take precautions to ensure the health of you and your family members––especially if you’re planning on traveling.  While travel to Wuhan and the entirety of China has been suspended, the virus…

Vietnamese turmeric fish and cucumber on a black round plate.

This Vietnamese inspired dish combines punchy flavors with ground turmeric, which acts as a powerful anti-inflammatory in the body. Garlic, ginger, and chili also help to reduce oxidative stress on the body and aid the immune system, making this dish an excellent addition to your dinner rotation for cold and flu season. Cucumbers offer hydration due to their high water…

People pointing at a map on a cellphone.

Advancements in technology have completely changed the face of travel in the past decade, and new travel apps are continuing to make booking travel, planning trips, eating abroad, splitting costs, and tracking your movements easier every day. My favorite apps going into 2020 do all those things. From easily keeping track of who-owes-who what, to searching for restaurants, directions, and…

Nothing ruins a vacation faster than getting sick. You’ve planned your trip, taken time away from work and spent your hard-earned cash on flights, hotels, and tours all to get hit with an illness that leaves you stuck in bed.  Unfortunately, it happens pretty often. Between packing stress, cramped flights, disrupted sleep schedules and unfamiliar foods, traveling can weaken the…

Tray of potato latkes with sauce in center.

A traditional treat during Hanukkah celebrations, potato latkes are as symbolic as they are delicious. The addition of riced cauliflower stretches this recipe without detracting from the flavor, giving you more latkes bang for your buck. Serve these traditionally with apple sauce or sour cream, or up the ante with smoked salmon and caviar for a fancier interpretation. Any way…

South Nilandhe, Maldives

The winter months can be tough. The temperatures drop, snow and sleet coat the streets, and there’s less daylight. Some people bundle up and just trudge through the season, whereas others can become downright melancholy – or even depressed. When someone has the winter blues, a.k.a. seasonal affective disorder, they typically feel fatigued and moody. Many studies conclude one of…

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