A traditional treat during Hanukkah celebrations, potato latkes are as symbolic as they are delicious. The addition of riced cauliflower stretches this recipe without detracting from the flavor, giving you more latkes bang for your buck. Serve these traditionally with apple sauce or sour cream, or up the ante with smoked salmon and caviar for a fancier interpretation. Any way…
The winter months can be tough. The temperatures drop, snow and sleet coat the streets, and there’s less daylight. Some people bundle up and just trudge through the season, whereas others can become downright melancholy – or even depressed. When someone has the winter blues, a.k.a. seasonal affective disorder, they typically feel fatigued and moody. Many studies conclude one of…
This year, it’s going to be different. In 2020, we’re all going to work hard, quit those bad habits and be better people in general. And for those of us who travel, this is the time when we resolve to keep our cool in the security line, behave ourselves on the airplane and eat more healthily when we’re away from…
Exercise and physical activity are an essential part of leading a healthy and fit life. Regular physical activity helps you maintain a healthy weight as well as lower your risk of serious diseases such as diabetes, heart disease, cancer and more. However, when you’re traveling, your exercise regimen can fall by the wayside – you’d rather make the most of…
Christmas will be here before you know it — and by “here,” we mean everywhere! That said, not every country celebrates this festive winter holiday the same way we do in America. For instance, although Santa’s red suit and white beard may seem completely inseparable from Christmas to us, some children await their annual gift delivery from an ancient pagan…
Though historians debate the origins of the British classic Beef Wellington, many believe it owes its name to the Duke of Wellington, who famously defeated Napoleon. The English have a long-established tradition of meat dishes baked in pastry, so this iteration is a natural progression. Traditionally made with luxurious beef tenderloin, this vegetarian version utilizes butternut squash and brussels sprouts,…
Newsflash: travel is awesome. (And let’s be honest, that’s not news.) But travel is also expensive. Even if you’re light on your feet, airfare alone can cost hundreds of dollars… and if you’re looking for a posh experience complete with private rooms and maybe a restaurant meal or two, it’s easy to completely eclipse your budget. There are plenty of…
This holiday season, you don’t need to travel to experience all the unique flavors and decadent dishes that other countries have to offer. You can make them right in the comfort of your own kitchen. From Irish roasted lamb potatoes to a Thai-style carrot soup, we’ve curated a holiday feast that can transport you and your family anywhere around the…
Healthy travel doesn’t start at your boarding call. Here are the most important steps to take long before you pack your bags: 1. Start with a Healthy Gut Yes, I’m talking about the probiotic craze. They can be a lifesaver when you’re traveling to destinations notorious for tummy troubles. But don’t start taking them after your plane touches down. Begin…
This vibrant salad is the ideal way to use up leftover turkey from your Thanksgiving dinner, and its fresh and punchy flavors are the perfect way to lighten up and wake up your taste buds after a rich meal. Fiber and water-rich cabbage helps boost digestion and hydration, and mint eases any stomach upset while helping to lower cholesterol levels.…
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