Planning a trip can be stressful, especially if you are planning to go overseas. Airbnbs can be great for those traveling on a budget. However, depending on your travel party, they can be pricier than a hotel—especially in Europe. Don’t let the decision of where to stay put a damper on the unforgettable experience of your adventure. Let’s explore Airbnb…
A make-ahead twist on a classic Mexican favorite, this casserole offers all the spicy, creamy, zesty flavors of elotes in an easy-to-pull-together dish perfect for any time of year. Ready in under 25 minutes, this crowd-pleaser is a surefire hit at any table. Corn is rich in vitamin C and lycopene, which protect your skin, as well as lutein and…
The holiday season is difficult for many. According to a survey by the American Psychological Association, 38% of people say their stress increases during the holiday season. It’s no wonder: high expectations, the pressures of gift-giving or the interpersonal challenges of large family gatherings could all come up around a holiday. And that’s without adding a new location to the…
Sometimes called a fry-up, a full English breakfast is a hearty plate enjoyed throughout the United Kingdom and Ireland. It typically includes bacon, sausage, black pudding (a type of sausage), eggs, tomatoes, mushrooms, toast and beans, though regional variations abound. In Georgian and Victorian times, the gentry enjoyed lavish breakfasts like these each day, and the tradition slowly emerged in…
Having irritable bowel syndrome (IBS) is no fun. You might feel like you're limited in where you can go and what you can do, especially in the summertime. Heat and diarrhea don't mix, but you don't need to feel confined to your home during the warmer months just because you're worried about a flare-up. You should feel free to travel…
Holiday shopping can feel overwhelming in the best of times. If you’re abroad and buying for people on a different continent, it can be hard to know where to start. Whether you’ll be traveling home for the holidays or sending gifts to your loved ones overseas, here are some tips to keep in mind to make the process easier. Gift…
This creamy, sweet and savory miso dressing turns anything it touches into a delicious dish. It pairs especially well with sweet snap peas, corn, crunchy cabbage and cucumbers. The ideal side for salmon or shrimp, it also stands on its own as a vegetarian dish served with grains or tofu if you’re seeking a more substantial meal. As a fermented…
Holidays are supposed to be a joyful break from daily routines, but it doesn’t always feel that way. Sometimes people have to interact with family members, friends or other people who don’t respect their recovery during holiday vacations. These are a few ways I’ve learned to make recovery easier while traveling during the holidays. 1. Create Backup Plans Travel and…
This fresh take on a classic Colombian dish swaps beef steak for cauliflower “steak”, offering a lighter, yet still deliciously satisfying dish that’s fun to share with vegans and carnivores alike. Widely considered an Argentinian condiment, chimichurri is also popular in Colombia, where the addition of cilantro gives an extra kick of flavor to this already zesty sauce. You’ll find…
You’re going on a cruise—how exciting! I’ll let you in on a few cruise tips and hacks for your maiden voyage. 1. Pack Accordingly Plan to bring a carry-on bag. In most situations, you will reach your cabin before your luggage does, so this bag can hold your medication and other necessities. Make sure you check the weather at every…