Recently I’ve been dreaming of my next big international trip. While it may be far off, I know that I would love to explore a city by bicycle. (Perhaps one of these?) Cycling is a great, low impact way to stay active—at home or in a faraway place. And it can be a great way to immerse yourself in the…
Have you ever tried to have a rational conversation with an angry toddler at 30,000 feet over the Atlantic? It probably wasn’t a pretty picture. As the holiday season approaches, more families with young children will be on airplanes to visit friends and family. It can be a unique and enjoyable experience for everyone involved, but it requires a lot…
Traveling for pleasure can be a lot of fun. In fact, sometimes too much fun—especially if you’re trying to get in shape or stay in shape. The general stress of traveling and one-too-many trips to the buffet can make your waistline expand in no time. More than 36 percent of Americans said they try to lose weight before they go…
International travel has a few inherent challenges. You may find yourself communicating in a language you barely speak, sampling new foods you’re not sure about, and dealing with the inevitable fatigue and discomfort of jet lag. Perhaps the biggest challenge of all is what to do in case of a medical emergency. How do you get the help you need…
During her journey and training to become a yoga instructor, Erin Larsen’s teacher for three years told her that she must go to India. “I was devoted to the practice, therefore I must go to the birthplace of yoga,” she says. Larsen saved money for two years to fund the five months she would spend in India and the month…
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Susan Eckert with a male silverback gorilla on a gorilla trek in Uganda.[/caption]
“Lions on the runway!” a voice yelled over the speakers on Susan Eckert’s plane. She was finally about to land in Kenya for her African Safari adventure. But, when the plane approached the airstrip, they saw them – lions lying on the airstrip. As the pilot pulled the plane back up, he told her and the 16 others on the plane that the lions loved to lie on the warm sand of the runway.
For as long as she can remember, Eckert was fascinated with Africa. It was something about the exotic animals and the people there – she wanted to go to Africa.
If you’re trying to stay healthy and fit this year, the idea of squeezing in a workout during vacation might have you a bit stressed. So how can you ensure you maintain a healthy lifestyle without sacrificing travel? Make it the focus of your trip. There are plenty of incredible resorts and spas that place an extra emphasis on fitness…
In our first post, we discussed the plans you need to make and items that you need to bring in order to get the most out of your adventure trip. In addition to having the right clothing and equipment, it is equally necessary to be physically prepared for your adventure. Training for an active vacation is similar to training for…
Active travel comes in many forms: biking through Italy's wine country, white water rafting in Costa Rica, hiking Mt. Kilimanjaro and everything in between. Despite the variation in intensity, these trips share a common bond. Whether you're a novice or a virtual pro, you must adequately prepare for your adventure vacation or it's likely to take its toll on both…
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