The ever-shrinking space-per-person on modern airplanes can make air travel an uncomfortable ordeal. Longer, international flights may not only be uncomfortable for some passengers but also potentially life-threatening; when you’re stationary for a long period of time, you can develop deep vein thrombosis (DVT). When this happens, blood clots in your legs and other deep veins may break free and…
The holiday season is characterized by parties, shopping, gift wrapping and family gatherings. You can also argue that this season is also notorious for waiting in line, spending, traffic and crowds. This is especially true when it comes to traveling during the holidays. Thanksgiving especially is when the traffic and crowds associated with travel hit an all-time high, with people…
Few cities can compare to Vancouver on a beautiful sunny day, with its gleaming skyscrapers framed by rugged mountains and sparkling sea. As if the surrounding natural beauty weren’t already enough to merit a visit, the city is diverse and cosmopolitan, with a thriving food scene, stylish boutiques, chic hotels, and a robust arts community. Vancouver has something for everyone,…
When you think of Tokyo, what comes to mind? For me, it was fresh sushi, sumo wrestlers and crowded streets. I, admittedly, didn’t know that much about Tokyo before visiting the massive city--13.5 million in the city and over 37 million in the greater metro area. In my mind, I pictured busy-busy-busy, bustle-bustle-bustle. Recently, I set off for Tokyo to…
It’s hard to remember what it was like to fly in 1986 for those of us old enough to have been there. Or maybe you’re a millennial who never experienced the joy of traveling on a domestic or international flight in the 1980s. While things weren’t as different then as they were during the Golden Age of air travel in…
On Jessie Galioto-Grebe’s first day in Belfast, Northern Ireland, the Denver resident felt a litany of emotions – she got lost, was hungry, tired and jet lagged, not to mention a little overwhelmed. There may have even been some tears. But all of this preceded what would become a journey not just across the Pond, but one of personal growth…
If you’re traveling this summer, you may be spending a good chunk of time waiting in line at the airport to get through security. Airlines have already started warning their passengers to get to airports at least two hours early so they don’t risk missing their flights – even for domestic flights. The reason for the warning? Massive security lines…
During her journey and training to become a yoga instructor, Erin Larsen’s teacher for three years told her that she must go to India. “I was devoted to the practice, therefore I must go to the birthplace of yoga,” she says. Larsen saved money for two years to fund the five months she would spend in India and the month…
Before Lisa Bryan, a certified health coach, food blogger and recipe developer from Los Angeles, was diagnosed with Celiac disease, she had traveled to all seven continents. But that stopped upon her diagnosis. “That fear of the unknown was enough to keep my feet firmly planted for several years,” she says. “I was fearful of communicating my needs in foreign…
The only thing separating you from your much-deserved vacation is a plane ride. But if you haven’t prepared for your time in the sky, whether it’s just a few hours or longer, it can be tough on your body. Sitting on a plane isn’t necessarily a healthy environment – the cabin pressure and other environmental factors can wreak havoc on…
Join our email list to receive the latest in healthy travel news, trends and issues.