Tag Archives Fish en Papillote

Provencal Fish en Papillote

Provençal style food, centered in the South of France, includes a love for fresh fish, extra virgin olive oil, and pungent garlic. Lucky for us, these delicious ingredients are also extraordinarily healthy. Fish provides lean protein, olive oil healthy unsaturated fat, and garlic both boosts the immune system and quells inflammation. Cooking food “en papillote,” a classic French cooking technique,…

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