Tag Archives grain salad

persian grain salad

This Persian influenced grain salad packs a healthy punch with fiber rich whole grains, and vitamin powerhouse butternut squash. Squash contains immune boosting vitamin C, as well as eye protecting beta-carotene to keep your vision sharp. Pomegranate seeds lend a kick of bright flavor and color, as well as a dose of antioxidants that’s three times more potent than green…

Cypriot Grain Salad with Lemony Yogurt

Local food in Cyprus draws inspiration and flavors from all around the Mediterranean. Greek, Turkish, Italian, French, and Middle Eastern influences all contribute to Cypriot cuisine. Meze, a spread of small dishes, is a popular way to dine in Cyprus, and this grain salad makes a perfect base to build your meze around. Freekeh, an ancient grain with a similar…

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