Tag Archives healthy eating

Mexican Food

If all the excitement of Cinco de Mayo raised your interest in Mexican cuisine but has you worried about your diet, don’t assume you’ll have to throw your healthy diet out the window. After all, there’s more to Mexican food than cheesy nachos, greasy burritos, and refried beans. And if you want to visit Mexico, you should know that with…

Farmers Market

If you can’t commit to eating healthy foods during vacation, why not choose a destination where it’s difficult to eat poorly to begin with? Oxfam International, a confederation of 17 organizations that work together to resolve issues such as poverty around the globe, recently released a study ranking the best and worst countries for healthy eating. Overall, Western Europe held…

The words “healthy food” and “budgets” typically don’t go together. The foods that our wallets love (i.e. McDonalds, Taco Bell) are the exact foods our bodies dislike. When traveling, this issue only becomes more difficult to manage. Sometimes you just have to eat deep-fried foods to get a true taste for the cultural experience you’re immersing yourself into. But even…

From the heavenly scent of crisp, golden French fries to the delectable whipped cream-topped caramel macchiato, our favorite guilty-pleasure foods are everywhere in the small confines of the airport terminal. While junk food lovers may consider this heaven on earth, those attempting to maintain a solid diet plan are often overwhelmed by the thought of eating healthy at the airport.…

My wife got a good chuckle when she heard I was going to write a blog article on healthy international cuisine. After all, I am not exactly Julia Child around our house, as my version of a self prepared healthy meal is steak, Rice-a-Roni (the butter and herb version), and tossed salad with ranch dressing. I reminded her, however, that…

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