Tag Archives Montreal


Exercise and physical activity are an essential part of leading a healthy and fit life. Regular physical activity helps you maintain a healthy weight as well as lower your risk of serious diseases such as diabetes, heart disease, cancer and more. However, when you’re traveling, your exercise regimen can fall by the wayside – you’d rather make the most of…

Montreal Botanical Garden

For our next healthy travel tour, we’re going to visit the unique city of Montreal, located in the Canadian province of Quebec. This incredible city showcases a culture that’s the perfect blend of the city’s old French roots and a thriving modern metropolis. A glance at the various neighborhoods in Montreal provides the perfect picture of a culture that still…

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