Tag Archives salad

Greek Style Watermelon and Feta Salad

This bright and summery salad bursts with fresh summer produce, and it’s the perfect way to showcase a farmer’s market haul. A rift on the classic Greek salad, this one incorporates sweet watermelon and corn to play off the traditional tomatoes and feta. Both tomatoes and watermelon are packed with lycopene, a powerful antioxidant that helps protect your skin from…

Nicoise Salad

Classic Salad Niçoise originated from the French city of Nice. It traditionally consists of anchovies, tuna, and the vegetables included below. This vegetarian version offers all the delicious flavors of the original, with an extra boost of protein and fiber from the lentils. Made quickly in one pot of boiling water, this dish looks impressive but comes together in a…

This healthy twist on the classic orzo salad swaps in protein packed, gluten free quinoa for the pasta for a lighter option. Lycopene rich tomatoes, fiber packed chickpeas, and immune boosting garlic and onions round out this superfood salad. The Greek Mediterranean diet is lauded for its health benefits, and Greeks are among the longest living populations in the world.…

Greek Salad

Greek cuisine lends itself perfectly to light and healthy summer cooking. Centered around fresh produce, bright flavors, and heart healthy olive oil, Greek recipes are easily adaptable and great for healthy weeknight meals. This Greek summer salad celebrates the flavors of summer, and includes lots of healthy produce with a wide variety of health benefits.  Ripe produce drizzled in a…

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